What do your meals look like (show me pictures)....

ettaterrell

That's I'm so making that this weekend

juliebowman4

Lunch time!
A can of tuna (water packed, drained, seasoned with vinegar and salt and pepper) a hard boiled egg and 20 special K cracker chips.

jkwolly

Went to a Cajun Restaurant the other day, got some delicious Jambalaya! Also shared an order of sweet potato fries, best ones in town!



Feel pretty crappy lately, so made a huge pot of "Dutch" soup! Grew up with it, it's basically a package mix of tomaten groentesoep (tomato vegetable soup), then usually you mix in veggies and meatballs! I did veggies and turkey! SO good!


Also had a nice veggie salad on the side!


Dinner last night was oven baked salmon with dill, basmati rice and asparagus!

nixology

Vegetable curry for dinner

ettaterrell

All of mine are low carb.

Sautéed shrimp on a bed of spinach with avocado / grilled duck on a bed of shirataki noodles and sautéed cabbage / bun less burgers with mushrooms another with fried egg / scrambled egg and cheese on bed of spinach / grilled fish and veggies

Phaewryn

Here's 2 week's dinners (not including those weekend nights I ate out):
(sorry for the huge but terrible quality photos, my cell phone seems to think I want giant pics this month)

Baked flounder with a creole-inspired tomato sauce with brown rice and mixed vegetable with pasta shells.

Baked salmon and a mixed vegetable with pasta shells.

Spaghetti squash, baked salmon, and a mixed vegetable with potatoes.

Chicken and spaghetti squash "lo-mein".

Spaghetti squash with a chicken cacciatore-ish sauce.

Spaghetti squash with boneless chicken and tomato sauce w/parmesan.

Chicken and stuffing with brussells sprouts in a butter sauce with cranberry sauce.

Grilled chicken and butternut squash with margarine and brown sugar.

"Healthy" lasagna. My own recipe, very low calorie for lasagna.

Buckwheat soba with spaghetti sauce, spinach, and low fat cottage cheese.

Broiled flounder, roasted butternut squash, mixed greens salad with vinaigrette dressing.

Chicken and mixed greens salad with greek dressing.

I start every day with a bowl of oat bran (1/6 cup dry, made with water) with ground flax (1 heaping tablespoon) and maple syrup (1 tablespoon) and a cup of coffee with sugar and creamer, then sometimes have a light lunch of a vegetable with a little sauce (I really like those Green Giant Steamers veggies - I eat the entire package) or a greek yogurt or fruit, then one of these typically 350-550 calorie dinners, and then always a greek yogurt with granola before bed. That's my typical daily diet (950-1300 calories a day, not including what I eat at night after I take my sedative and don't remember eating at all - my primary problem). I do eat out sometimes, and those are not great days, but I'm not about making myself miserable all the time. I'm currently at 126lbs at 5'2", and right on the upper end of "normal" BMI. Ideally I'd like to get down to 120 to prove to myself that I can, and then level out staying under 125lbs for the rest of my life (even when I add that daily cocoa with rum all winter, which is why I need to get down to 120lbs before winter!).

ettaterrell

How do you do your butter Brussel sprouts!

JL2513

ariffianti

Omg , , ,that's look very nice

joeyrox94

My "go to" quick, low cal meal. 350 Calories as shown.

juliebowman4

Am I the only one who looks for the 'like button' while on this thread?

ettaterrell

Lol if we all wrote them requesting one maybe they will put one? But yes I do it on a lot of post like yours lol

nixology

Lunch was sushi again.

rhianna818

juliebowman4 wrote: »

Am I the only one who looks for the 'like button' while on this thread?

lol NO! I do it too.

juliebowman4

Chicken salsa pizza with low fat mozzarella, made on a flat bread

v0caada

This is a family serving plate

v0caada

crazyravr wrote: »

Dinner time crispy skin salmon wild cought with baked sweet potato and grilled asparagus and tomatos drizzled with dill sauce and some fermented fruit juice hahaha



Its what I call perfectly cooked salmon.


Half down half to go

Omg! I just love this

12Sarah2015

My fav. Roast veggies; Greek yoghurt with fruit or honey; chicken and veggie stir fry with Vietnamese sauce

fireguy262

Turkey Meatballs with Spaghetti Squash

nixology

Ate out mostly today (durian crepes, lamb shanks & yorkshire pudding) but came home to make a macerated strawberries, red onion and chrysanthemum leaves salad with roast duck.

ariffianti

Today lunch with new friend

JL2513

Gabzoox

Some less recent meals. Under 50 grams of salt for those with kidney stones.

nixology

Breakfast was a fruit scone with cardamon tea and dinner was cardamon ginger rice with vegetable curry, roast duck with petai, red onions and hot chilli scallop sauce and a chicken herbal soup.

ordazcandi7486

Yum, this pics are making me so hungry.

Aross83

Crockpot turkey meatballs and linguini!

JL2513

ettaterrell

:::licking screen:;:;

jessasweightlossjourney

I love to cook and I've lost 52lbs in 6 months by making healthier alternatives and incorporating more fresh ingredients into my cooking. Here's some of the meals I make

votkuhr

Indian food is always good. So much flavour from spices! Chicken and fish tikka, seekh mutton kebab and chicken malai tikka. Not in picture: unleavened bread, chicken biryani, raita (natural yogurt with cucumber and mint) and spinach paneer.