What do your meals look like (show me pictures)....
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Buckeye Bean Soup with veggies: sweet onion, celery, carrots, garlic, and of course Buckeye beans. (No recipe, I winged it.)
If you have never eaten beans that made you want more, I HIGHLY recommend taking a look around Rancho Gordo’s website and treating yourself to a bag of beans or several. Life-changing! I was never a big fan of beans until I had theirs, and now I literally eat them every day. 🧅🥕🧄🫘
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Monday dinner: Too tired to go to a restaurant, so I picked up a pizza on my way back to the hotel. 3 slices of sourdough pepperoni pizza with fresh mozzarella, organic tomato sauce and "a kiss of Buffalo mozzarella". The rest is going in my mini fridge
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Red Curry Delicata Squash and Tofu by Michael Natkin. Quite spicy 🌶️ and even though I did use red curry paste, the dish turned out yellow. Pretty good, but I would dial the heat way down next time. I also prefer to soft tofu rather than fried (personal preference), oh and as always I left out the sugar. Plenty of sweetness in the squash and curry paste. I love the dramatic stripes on the delicata squash!
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Fruit & veggie snacks!
Apple & celery with peanut butter...
... raspberries & blueberries with oats, chia seeds, and almonds...
... banana & almonds.
I like to make things look nice, feels like more of a "meal" when I eat things off a dish rather than just biting into a banana or whatever.2 -
Chicken tostadas with homemade salsa (that tastes strongly of garlic even tho I didnt use much).6 -
Long weekend of bad anxiety but I managed to eat one good meal haha.5 -
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Made Gnocchi for what I call a Gnocchi with Mushroom Tarragon Cream Sauce and Roasted Zucchini Spears
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JamesMason9223 wrote: »Made Gnocchi for what I call a Gnocchi with Mushroom Tarragon Cream Sauce and Roasted Zucchini Spears
Looks delicious! I'd prefer a plate of this rather than a photo of it, but I'll take what I can get haha0 -
Soup January continues, with a hearty, low-fat, protein-filled vegan bean-veggie stew to weather the storms we're getting in US Northeast these few days. MFP recipe builder calcs this at approx 750 cals (for a two-bowl-serving meal, which is filling). That's part of a loaf of homemade WW bread behind to the side.
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Tuesday lunch on the road... turkey and white cheddar cheese sandwich (on gf bread) with a peanut butter blossom I brought with me and a serving of cole slaw from the food brought in
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takinitalloff wrote: »Buckeye Bean Soup with veggies: sweet onion, celery, carrots, garlic, and of course Buckeye beans. (No recipe, I winged it.)
If you have never eaten beans that made you want more, I HIGHLY recommend taking a look around Rancho Gordo’s website and treating yourself to a bag of beans or several. Life-changing! I was never a big fan of beans until I had theirs, and now I literally eat them every day. 🧅🥕🧄🫘
I just checked the Rancho Gordo website. Looks excellent. New to me. Thanks for the tip!2 -
@mjbnj0001 You’re welcome! And you’re in for a treat 😁1
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Chinese Greek Pork with Creamed Greens and Kaffir Lime Rice (first time using kaffir leaves, so I used them like a bay leaf or kombu piece as i'm not exactly sure how to use them, but my research told me they're mainly aromatic)
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lunch was a purchased Vietnamese shrimp salad which actually had a bit of spice (rare where I live)
Dinner was eggs, bacon, and leftover biscuits.3 -
Butternut squash soup with salmon. It was an experiment in the pressure cooker. It's good, and I have some ideas of what to change when I make it again because I will be making it again.
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That soup doesn't have very many calories. I've been consistently farther below my calorie target than I like most days the last week or so, and tonight I was actually hungry, so I kept eating.
I had the last of my split pea barley soup, and since I have another batch of bean sprouts started (and some broccoli sprouts) I put the penultimate serving of those on top. Yum. Then I had a roasted rutabaga. This time I tossed it with hazelnut oil, salt, black pepper, Hatch green chile powder, and cinnamon. Quite delicious. I couldn't decide to eat the rutabaga or a sweet potato. I still have calories left, so who knows - there could be another roasted root in my future this evening.
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Tuesday lunch on the road... turkey and white cheddar cheese sandwich (on gf bread) with a peanut butter blossom I brought with me and a serving of cole slaw from the food brought in
I LOVE peanut butter blossoms - I make mine grain-free/gluten-free (I've got Celiac's) with just peanut butter, an egg and some sugar, sometimes I'll add a pinch of salt & some vanilla if I have it. I think they're fine without the flour and all the other stuff that's normally in them.
I see your sandwich was on gluten-free bread. Gluten-free bread here in Connecticut is RIDICULOUSLY EXPENSIVE - $6 for 5 slices of g/f sourdough bread, $7.99 for a 2 g/fskinny baguettes, $8.49 for 4 g/f bagels. I make most of my bread items from scratch because of the price, but I've yet to make a sandwich bread. Can I ask what type of g/f you use? Thanks!2 -
Success.
I have made rice and lentils in the past. If I make them separate and mix them together, that works. If I try to make them together, I've struggled to get the right amount of water and/or to get the right amount of cooking time. I use brown rice, so it cooks long enough that the lentils get mushy and turns the whole thing into glop. Don't get me wrong, I like glop. I also like having lentils fully cooked that hold their shape.
I made one batch with two servings of each because I was hungry and had plenty of room in my calories and could use the protein. I put a half cup of brown basmiti rice in a pot with too much boiling water flavored with a little bit of Better than Bullion and cooked for 30 minutes. I added a half cup of rinsed lentils and a chopped jalapeno and a tiny bit more water (it looked like it needed it), and cooked it another 15 minutes. I turned off the heat, gave it a stir, put the lid back on, and let it sit and keep cooking another five minutes.
I had a hard cooked egg in the fridge - the perfect eight minutes in the boil based on what I learned here from @acpgee. It came out pretty much perfect. I sprinkled some Maldon salt on, and dug in.
This was the first serving. The other bowl and other half of the egg won't last long!
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What you see here is about 2.5 quarts of chickpea salad I'll be digging into over the next few days.
Two cups of dried chickpeas, soaked all day, then cooked in the pressure cooker for 12 minutes and set aside for the pressure to naturally release.
While it cooled, I cut up some celery, carrot, English cucumber, orange sweet bell chile, jalapeno chile, red onion, shallot, and parsley. I mixed all that together with some cumin, salt, pepper, olive oil, and balsamic vinegar. I will probably have a little bit tonight, but it will be much better tomorrow. One hundred grams apparently will set me back 127 calories but only provide six grams of protein. It does give me four grams of fiber and a little calcium.
I started making something like this a year or two ago, and it's one of my regular things to keep around. I had to go modify the recipe because I don't make it the way I did last year, and I wanted to update it. I made some last week, and I had a hard time logging it because the recipe was based on something online that said it made "eight servings." I weighed the final salad so I can assign a serving to be equal to one gram. Makes it super easy to take whatever amount, weigh it, and log it.
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Some Vietnamese starters while out with the girls. I forgot to photograph the mains.
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The boyfriend and I did a hot pot at home. We had a mushroom base, and a fish one. Can't lie, I went hard on the crab and spicy little sausages lol.
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Egyptian ghoulash (actually a phyllo and minced beef pie), tomato salad, sauteed green beans.
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We've have had a couple of dinner parties where I forgot to photograph the food. This was part of my easiest ever Italian dinner party menu. Bagna cauda as antipasto (garlic, anchovy, butter and olive oil dip for crudites), spaghetti carbonara, almond macaroons dipped in amaretto. Bagna cauda can be prepped in advance but it is very easy. A slice of bread is used for transporting the veg dip in oil from the pot to the plate (it's eaten when the bread gets soaked in sauce). Sauce for carbonara can be prepared in the 10 minutes it takes to boil the pasta. Leftover egg whites from the carbonara get used up in the macaroons. Bake real time by blitzing 2 egg whites, 150g almonds, and 150g sugar into the food processor. Spoon onto baking paper linked cookie sheets and bake for 10 minutes at 180C. I only managed to photograph the bagna cauda.
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@mtaratoot
You might like mejadra.
https://www.theguardian.com/lifeandstyle/2010/oct/09/mejadra-recipe-yotam-ottolenghi1 -
Salt beef I made sous vide last week and tossed in the freezer. Tinned sauerkraut and store bought cooked beets. Potatoes were microwaved and then finished in the air fryer to dry out. Carrots were microwaved and glazed on the hob with maple syrup.
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Kakiage and udon. I fry the kakiage very briefly in very hot oil (180C), drain on paper towels, then finish later 5 minutes in the air fryer. Not sure if this reduces oil absorption, but it does solve the problem of being stuck in the kitchen deep frying at the last minute just before serving.
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Spaghetti and meatballs for dinner tonight. Made some cookie dough that I’ll bake tomorrow to take to a work gathering Wednesday.5 -
Spinach & feta hasselback chicken with tomatoes, onions and peppers, 560kcal as shown. The chicken breasts were gigantic, even with the tenderloins removed, so there wasn't quite enough of the filling, and I think it needed to be cooked on a sheet pan instead f a casserole dish. But it was really tasty, I'll definitely make it again.5 -
@badnoodle That chicken & veg looks delicious! Yum.0
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