Ladies I want to see your hard work!

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  • trophywife24
    trophywife24 Posts: 1,472 Member
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    Me? Yeah, I guess I've lost a couple of pounds, but who's counting?

    FotoFlexer_Photo-1_zpsb5a4261f-1_zpsd2135c7c.jpg

    I love these threads :)
  • alpine1994
    alpine1994 Posts: 1,915 Member
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    Love the lady love fest! My pics are in my profile. The one in the red and white striped shirt is me at 175lbs in May of this year. The pic of me in all black is at 151lbs a few weeks ago. Still have about 6lbs to go. I am 5'8" so 145lb will put me right in the middle of the "healthy" BMI range. After that I will focus more on fitness goals and lowering body fat %.

    I used MFP's guidelines to lose 1lb per week, and I ate back half of the calories. I've also had meals/days/entire weekends that were TERRIBLE (but delicious...) but I just got right back on plan. My diary is open but I typically eat 5 or 6 small meals per day. I usually feel gross after a bigger meal and it prevents me from working out so smaller meals works much better for me. It also prevents me from getting too hungry and binging.

    I work out 5-6 days per week. I take ballet class twice per week (which I count as a workout), do P90X workouts, and Jillian Michaels DVDs with weights. When it was warmer I was also running outside. I'm not a gym person. I get so much more out of working out at home because I'm not embarrassed about grunting or flinging sweat everywhere, haha,

    The holidays are tough for me and I've been at a standstill for the whole month of December, but I pretty much expected that. I didn't set any time limit for myself to reach my goal because in my experience, the body does what it wants even when you're doing everything right! Typically I will maintain for 3 weeks, then all the weight will fall off during the 4th week. No idea why.
  • Dani_Davies23
    Dani_Davies23 Posts: 86
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    I'll attempt this, if I can't resize them, I'll just add the links :) Here's my progress so far


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    Awesome Girl!!!
  • scorpiotwinkles
    scorpiotwinkles Posts: 215 Member
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    I can't do cardio due to knee problems. Here's my results so far..... from Jan 2012 to Nov 2012. Still got about 11lb to go to my first target of 112lb but might take next year to get another 14lb depending on how I look. I am pretty happy with how I have changed tho!
    Novcomparison-1-1.jpg
  • P05T5CRIPT
    P05T5CRIPT Posts: 285 Member
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    I joined MFP on June 18 and haven't looked back, cut out the junk food, try to eat clean and workout 5-6 days a week. I love mixing up my exercise and do boxing, spinning, running, walking, kettlebells and circuit training. I still have around 40lbs to go, but I am happy with my progress so far.

    Reading through these posts give me great inspiration about we can achieve!

    Me-2012new.jpg
  • meaghan2008
    meaghan2008 Posts: 401 Member
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    Seeing all of these posts are so inspirational!! =)
  • PinkyKiwii
    PinkyKiwii Posts: 512 Member
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    BUMP BUMP BUMP


    Excellent job ladies! You all look amazing! :flowerforyou:
  • stacibuk
    stacibuk Posts: 276 Member
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    Great job all! You all look fantastic.
  • Tsmartin07
    Tsmartin07 Posts: 73
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  • Staffygirl88
    Staffygirl88 Posts: 75 Member
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    i was feeling a bit low tonight and got a stinking headache, but coming on here and seeing how amazing all you ladies are has really inspired me to stay on track and has cheered me up :)
    you're all doing so well and i cant wait for the day when i have my own before and after pics!
  • 70davis
    70davis Posts: 348 Member
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    Bump
  • WDEvy
    WDEvy Posts: 814 Member
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    I'm nowhere near done but this is the result of my first 3 months. ( down 25 lbs) PicsArt_1355849940348_zpsb7494518.jpg
  • ukloveme
    ukloveme Posts: 125
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    wow, wow, I am adding you all as friends. Well done to you all xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx
  • SinCity2003
    SinCity2003 Posts: 163 Member
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    You all look fantastic. Thank you for posting...soon, I will have my own to post :)
  • BetterThanThor
    BetterThanThor Posts: 40
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    All of you ladies are amazing! :flowerforyou:
  • ash_lauren2
    ash_lauren2 Posts: 16
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    Before: (I think I was about 190-200, not sure. This photo is what made me realize I needed to make a change)

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    After: (I'm fluctuating between 130-133 lately)

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  • NCchar130
    NCchar130 Posts: 955 Member
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    Starting weight 217 but I didn't take pics immediately. Here are my progress pics from a month ago. I've lost another 6 pounds since the one on the right but haven't taken pics yet this month. I'm still shocked by the change in my mid-section!

    ThirtyPoundsLost25_zps96e19dd4.jpg
  • plaingirly
    plaingirly Posts: 378
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    Start weight was 194 lbs in January 2012:
    19313071_4113.jpg

    This pic was taken last week at about 158 lbs:
    19313071_6171.jpg

    Your legs are AMAZING!
  • WalkingGirl1985
    WalkingGirl1985 Posts: 2,047 Member
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    This was when I was successful the first time around..
    Before: 245 After: 167 HT: 5'6

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    I will do it again. :happy:
  • hifromjamers1984
    hifromjamers1984 Posts: 300 Member
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    AWESOME JOB EVERYONE!

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