What do you mix with your protein powder?

curvykim78

I want some new ideas for my protein powder...Lately I've been making banana/milk smoothies with vanilla protein powder, and even did pineapple one day as well. I tried frozen mixed berries and didn't care for them as it was really sour. I'm looking for a chocolate soy powder to try something new...
So my question is this: what do you make with your protein powder to make it yummy?

lumox1212

1c. almond milk
10 frozen strawberrys
1 tbs peanut butter
1 scoop strawberry protien powder
its so delicious i dare you to drink it slow

imhungry2012

Almond milk, chocolate protein powder (we use gold standard whey) and 2 tablespoons of PB2 (powdered peanut butter)....taste like a reece's peanut butter cup!

Kelly_Runs_NC

unsweetened almond milk (40 calories per cup on avaerage) makes in creamy and delicious!! Also add some PB and/or a banana and some oats.

Delicious.

bcattoes

I don't make smoothies. I use chocolate protein powder and just mix it with unsweetened almond milk. It reminds me of Ovaltine.

curvykim78

Where do you buy the PB2? I LOVE Jif, but the calories are a lot and when I put 2T in the blender for a smoothie, I couldn't really taste it enough. I meant to ask this earlier...

aplhabetacheesecake

Im not sure where you are located but I travel about 40 mins to a low carb specialty shop to get my pb2-they also tell to on their website!

seansquared

Every single morning I put the following into a blender, blend, and drink:

79g GNC AMPlified Wheybolic Extreme 60 (1 serving)
32g Teddy Natural Peanut Butter, No Salt Added
26g Extra Light Olive Oil
10,000IU Vitamin D (liquid drops)
2tsp Nescafe Instant Coffee (2 servings)
2c water

It tastes like a dark chocolate Reese's Peanut Butter Cup and has the following macro breakdown:

Calories: 710
Carbs: 14
Fat: 45
Protein: 68

aplhabetacheesecake

Every single morning I put the following into a blender, blend, and drink:

79g GNC AMPlified Wheybolic Extreme 60 (1 serving)
32g Teddy Natural Peanut Butter, No Salt Added
26g Extra Light Olive Oil
10,000IU Vitamin D (liquid drops)
2tsp Nescafe Instant Coffee (2 servings)
2c water

It tastes like a dark chocolate Reese's Peanut Butter Cup and has the following macro breakdown:

Calories: 710
Carbs: 14
Fat: 45
Protein: 68

WOAH good for you-id gain on that!! I dont do any heavy training in the morning, or all day to require that much fuel!

johloz

If I'm JUST trying to add some extra protein for the day, I just shake it up with some water and chug it down. I eat enough delicious and indulgent foods, not everything needs to be.

To make it yummy, I just mix it up with milk. I'm currently using strawberry protein, and it tastes like Nesquick when mixed with milk. So delicious!

dave4d

I like to mix protein powder with sugar free pudding, and lite whipped cream. I like to make pie, or cheesecake out of it.

Sometimes I will make a molten lava cake with it.
1 scoop chocolate protein
1 heaping tablespoon of cocoa powder
dash baking powder
1/2 tsp vanilla
1 egg white
your favorite sweetener
enough water to make it the consistency of brownie batter
microwave for 25 to 35 seconds, depending on the microwave, and protein. It is supposed to be a little runny in the middle.

I will make various shakes, or ice creams out of it. cookies and cream, orange dream, chocolate peanut butter, mint, apple pie, chocolate cherry, chocolate orange, strawberry, etc.

__RANDY__

H2O

jchrisman717

If you like coffee - try this:

1 scoop of chocolate protein powder
1 tablespoon of Instant coffee (instant crystals)
8 oz of skim milk (a little water to mix it where you want it to be)
ice

and blend - to me it taste better than a starbucks blended coffee

RobynLB

I make mug cake (actually, I use a big bowl). Eggs, protein powder, stevia, cocoa powder, vanilla or almond extract, and into the microwave. I get a bowl full of cake for a few hundred calories of pure protein. Love it!

jchrisman717

My other favorite in the mornings is frozen strawberries, with 4 oz of OJ (you can use more if you like, I try to keep the sugars down) and blend with ice with vanilla protein powder - if its not sweet enough add a few drops of stevia - though mine is plenty sweet.

If you want a different taste you can add a tablespoon of flaxseed oil - gives it a little nutty flavor and flaxseed is very good for you.

capnrus789

Baileys and Reddi Whip

curvykim78

These are great ideas....thanks!

CellosLola

I use fruit juice to mix with my strawberry flavored powder. Apple and grape are my favorites. I add water to lower the concentration of sugar although I purchase the "no suggar added" juices. Frozen strawberries are my favorite fruit to mix; however, I will freeze seedless grapes into the mix.

fitQueenbeast

H2O

Exactly. No need to coat it with extra stuff. I take it straight to the head with just water.

curvykim78

I'm going to try some of these...anyone else have any good ideas?

hopsonc24

1 c almond milk
pumpkin pie spice
1/2 c canned pumpkin
1/2 banana
1 scoop vanilla protien powder

or
1c almond milk
1 tbsp almond butter
1 scoop vanilla or choc protien powder