57lbs GONE. :)
Syderelli
Posts: 439 Member
Before pic April 2012 at 267 lbs. During pic December 2012 at 210 lbs. I am 5'9".
This site has literally changed my life, all for the better. I have found some of the best friends I could ask for on here, and they have been AMAZING. You can add me if you'd like, I could use all the support I can get, and I try my best to do the same in return!
Oh, and Merry Christmas
Edit to add: Someone asked how I did this. I've logged in to this site even on the days that I didn't do my best. Ate in moderation and learned to love exercise. Yoga, stationary bike, mountain biking, hiking, and most recently C25K have been my go to exercises. I have been weight lifting so even though the weight has hit "plateaus" I have still lost inches and actually started toning. Water has made a huge difference too I try to get at least 8 - 10 cups each day. I still eat what I want, but try to keep it in moderation and make a conscious effort to choose healthier foods when possible. If you look at my diary this week it is a bit of a mess because of all the Christmas festivities, but if this is a lifestyle change then I must do what I can to make sure that I can do this the rest of my life.
This site has literally changed my life, all for the better. I have found some of the best friends I could ask for on here, and they have been AMAZING. You can add me if you'd like, I could use all the support I can get, and I try my best to do the same in return!
Oh, and Merry Christmas
Edit to add: Someone asked how I did this. I've logged in to this site even on the days that I didn't do my best. Ate in moderation and learned to love exercise. Yoga, stationary bike, mountain biking, hiking, and most recently C25K have been my go to exercises. I have been weight lifting so even though the weight has hit "plateaus" I have still lost inches and actually started toning. Water has made a huge difference too
I try to get at least 8 - 10 cups each day. I still eat what I want, but try to keep it in moderation and make a conscious effort to choose healthier foods when possible. If you look at my diary this week it is a bit of a mess because of all the Christmas festivities, but if this is a lifestyle change then I must do what I can to make sure that I can do this the rest of my life. 0
Replies
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Amazing progress girl! You are looking great now!0
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Way to go!
You're looking awesome! :drinker:
Merry Christmas. 0 -
Your face is so thin now! Awesome job..
Merry Christmas to you!0 -
WTG! U look very nice and Merry Christmas to you.
What's the full story of the how's and what's that u did to get here? Keep the faith.0 -
Wow what a difference! Major improvement - keep up the great work!0
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You look like a totally different person. Congratz!!0
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You look great!! I love your hair color btw!
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Wow..you look like you've lost more than 57 pounds.. your face looks so beautiful.. and your body..does look thinner than 210. Keep it up..you're looking fabulous.0
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amazing!0
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Awesome job!!0
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Beautiful
Congrats!0 -
Before pic April 2012 at 267 lbs. During pic December 2012 at 210 lbs. I am 5'9".
Nice work0 -
You look great!! I love your hair color btw!
Thanks doll!!!0 -
Congrats on your progress! Logging everything you eat even on the bad days is what helps keep us honest. Good job!0
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I'm SO proud of you!!!!!0
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great work!0
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Very nice..I agree it is definitely a lifestyle change. Wishing you continued success and Happy Holidays.
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Nice work, you're doing great!0
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Doing an amazing job mama. I
you!!! Keep it up!!! I will be on your level soon. :bigsmile: 0 -
You are pretty ,body is very curvy0
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Awesome progress! You can really see the change in your face and you even look a lot more confident 0
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looking good! what's your goal?0
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YOu look fantastic, congrats!0
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YOu are so right, we so have to do this the rest of our lives! Your pics are amazing! Congratulations!!!0
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looking good! what's your goal?
I would love to get to about 165-175... not sure exactly because I don't feel like I even have another 50-60 lbs to lose0 -
WOW! This looks like two different people! You are rockin that red hair, it looks great on you! You look amazing! Job well done!0
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Wow hun, you look great! Something I noticed in your pics that I am looking forward to is having my neck smaller and appearing longer as the fat sheds! CONGRATS HUN, KEEP IT UP! MERRY CHRISTMAS!!! :drinker:0
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Great going well done0
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Hey hottie
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you look fantastic!!0
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