Why you should take progress pics

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wizbeth1218
wizbeth1218 Posts: 358 Member
in Success Stories
I have lost more than 52 pounds.

I know I have made progress.

I feel better.

Most of my clothes are falling off of me.

My friends comment every time they see me.

A client at work literally thought I was a different person.

But sometimes I still feel like I don't look all that different. Or I get overwhelmed by how far I still have to go and I forget to think about how far I have come.

Until I start looking at my progress pictures:

20121226_Compare_1_zpsa43b3025.jpg

and...

Untitled_zps4856a011.jpg

So take your progress pictures! You won't regret it!
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Replies

  • RekindledRose
    RekindledRose Posts: 523 Member
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    Wow! Fifty-two pounds in three months! You've done great!
  • Jennifer_Lynn_1982
    Jennifer_Lynn_1982 Posts: 567 Member
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    Great work!
  • kdzi
    kdzi Posts: 78 Member
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    My goodness! That is some serious progress, friend!
  • alyssatuininga
    alyssatuininga Posts: 29 Member
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    Super amazing job! AND I couldn't agree more!
  • JustANumber85
    JustANumber85 Posts: 644 Member
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    great job!! What have you been doing as far as workouts?

    Sending a friends request!
  • longingforcontrol
    longingforcontrol Posts: 67
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    oh wow, you did amazing!!
    I took one picture, short after I started and even so I get compliments, I see no progress at all in those pictures compared to now. It´s really weird. But I have a smaller size in jeans and people tell me I look smaller so I guess I must have achieved something.
  • kdeaux1959
    kdeaux1959 Posts: 2,675 Member
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    Keep up the great work! Great progress....
  • supahstar71
    supahstar71 Posts: 926 Member
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    Wow! Well done, lady. :drinker:
  • JeanetDK
    JeanetDK Posts: 30
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    You look gorgeous. Keep up the good work
  • wizbeth1218
    wizbeth1218 Posts: 358 Member
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    great job!! What have you been doing as far as workouts?

    Sending a friends request!
    I do the Jillian Michaels 30 Day Shred. I do 3 days, then rest on the 4th day. I did each of the levels for about 3 weeks and now I alternate between levels 1 and 3.
    I try to eat as cleanly as I can, focusing on protein-dense foods. And I stay around 1200 calories daily. And water! Lots and lots of water. :)

    Thanks for the encouragement, everyone!
  • 748marie
    748marie Posts: 61 Member
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    Wow! You look great! And I have to admit I wasn't sure if I wanted to take pics but you have changed my mind! Keep up the good work!
  • Waynes_World
    Waynes_World Posts: 333
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    Awesome job !
  • Bobby__Clerici
    Bobby__Clerici Posts: 741 Member
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    Wow...so very inspiring:drinker:
    You just made my day!
  • LinkousSara
    LinkousSara Posts: 29 Member
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    way to go! the side profile is amazing! keep it up
  • 20shan08
    20shan08 Posts: 219 Member
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    I'm the same way! Most of the time I feel like I look great, but there are plenty of times when I feel like I still look 250 pounds. I take pictures all the time and then when I feel a bit discouraged, I look at those pictures and it makes me feel great :)
  • 20shan08
    20shan08 Posts: 219 Member
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    You look awesome!! Keep up the good work :)
  • JABGoochie
    JABGoochie Posts: 78 Member
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    amazing - well done!
  • hifromjamers1984
    hifromjamers1984 Posts: 300 Member
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    Awesome job! I'll be sending a friend request when I get back from my training session.
  • ericapabis
    ericapabis Posts: 27 Member
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    Great job! Sounds like you are doing amazing & have a great plan. I myself just started Jillian Michael's Body Revolution system. I am really enjoying it so I thought I would share if you get bored of 30 day shred. Its a 90 day program with 5 Dvds per month. 4 strength training & 1 Cardio. It is a bit pricey but our health is worth it right?? :)
  • KristenE83
    KristenE83 Posts: 187 Member
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    Awesome job, friend!!!! I am 48 lbs down and I can't see it at all. Even though I have baggy clothes, I don't see the loss yet. I think Jan 1st I will start taking progress pics. Hopefully by then I will have lost 50 so I feel like its a clean slate. Thanks for the motivation, as usual!

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