January 2013 Move Your A$S Challenge

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  • deniseblossoms
    deniseblossoms Posts: 373 Member
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    12 miles this morning at the gym. Hoping to add some walking miles this afternoon.
  • Lonewolf1507
    Lonewolf1507 Posts: 507 Member
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    9.46 Miles today 19/1


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    Andy
  • makemyselfpr0ud
    makemyselfpr0ud Posts: 84
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    Updating


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  • rockann16
    rockann16 Posts: 885 Member
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    Adding 3 miles


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  • bluiz13
    bluiz13 Posts: 3,550 Member
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    1.41 after wts today.

    62.65/95 complete
  • aj445
    aj445 Posts: 183 Member
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    3.5 more today :)


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  • LorinaLynn
    LorinaLynn Posts: 13,247 Member
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    4.1 miles run today, 37.15 for the month

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  • pigote
    pigote Posts: 615 Member
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    Sat 1/19

    3.9 Miles on the Treadmill today


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    I rocked the 40 mile goal . . . . I'm excited to see how many more miles I can do this month. So far, my record for only using treadmill and lap walking is 48.2 and I want to set a new record :-)
  • andreak400
    andreak400 Posts: 17 Member
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    1 mile today. 18.5 total so far.
  • dcmat
    dcmat Posts: 1,723 Member
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    In for another 1000 miles
    01-01: 41.52 miles (159 mins)
    01-01: 3.13 miles (walk 105 mins)
    02-01: 52.29 miles (213 mins)
    03-01: 40.86 miles (165 mins)
    04-01: 42.00 miles (175 mins)
    05-01: 22.06 miles (85 mins)
    06-01: 33.13 miles (136 mins)
    07-01: 51.23 miles (199 mins)
    08-01: 23.03 miles (86 mins)
    08-01: 12.78 miles (88 mins) with little ones
    09-01: 39.12 miles (152 mins)
    10-01: 46.17 miles (184 mins)
    11-01: 45.07 miles (178 mins)
    12-01: 23.15 miles (92 mins)
    13-01: 61.52 miles (288 mins)
    14-01: 33.12 miles (148 mins)
    15-01: 32.88 miles (147 mins)
    16-01: 20.41 miles (82 mins) - ice ice baby
    17-01: 30.94 miles (130 mins)
    18-01: 29.31 miles (157 mins)
    19-01: 20.02 miles (60 mins
    January total / miles to goal: 703.60 / 296.40

    3029 mins
  • Time4MomTrish
    Time4MomTrish Posts: 34 Member
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    13 miles biked today


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  • rduhlir
    rduhlir Posts: 3,550 Member
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    Sorry, been busy and havent' been able post, but kept track

    Wed and Fri did 1.5 with C25K Week 2 for a total of 3.0 miles.

    Thurs did .8 miles on doing an incline interval set.


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  • butters1
    butters1 Posts: 1,540 Member
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    1-3 Spin 14 miles, run .75, swim .75
    1-4 Treadmill - hills 2.6, swim .5 (+weights)
    1-5 Rowing - 2.5 +.5 swim
    1-6 Treadmill-flat 3.1 +.5 swim
    1-7 Spin 11.5 miles +.5 swim (+weights)
    1-8 Sprint intervals 2 + easy exercise bike 6
    1-9 Swim 1.5
    1-10 Swim .5
    1-11 rest
    1-12 Run 3.1 (race day - mud:()
    1-13 Row 2 + .5 swim (+weights)
    1-14 Eliptical 2 + .5 swim
    1-15 Stairmaster 4.2 + 6 exercise bike (+weights)
    1-16 Indoor Track 1, Cybex 1, exercise bike 12
    1-17 Row 2 + 1 swim (+weights)
    1-18 Bike 18.6
    1-19 Row 2 + Elliptical 2.5 + Swim .5 (+weights)
    Total 106.1
  • butters1
    butters1 Posts: 1,540 Member
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    So proud of myself...5K in 38 minutes. It's slow but, dammit, I did it! Only walked for the warm-up and twice to catch my breath because I was smiling so much and couldn't concentrate. Celebrated with a nice cool down walk to bring my total to 3.25 miles today in 43 minutes.




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    That's just plain fantastic! Great job!
  • gcr2012
    gcr2012 Posts: 103 Member
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    Finally beautiful outside...sunny and mid-60s, but I feel like crap!

    1 mile walking the dog.

    Jan: 27 / 50 miles


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  • gcr2012
    gcr2012 Posts: 103 Member
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    Oops, posted twice.
  • JTH11706
    JTH11706 Posts: 2,945 Member
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    So proud of myself...5K in 38 minutes. It's slow but, dammit, I did it! Only walked for the warm-up and twice to catch my breath because I was smiling so much and couldn't concentrate. Celebrated with a nice cool down walk to bring my total to 3.25 miles today in 43 minutes.




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    That's just plain fantastic! Great job!

    Congratulations Andrea!

    And congratulations to JasonDCooper on his PR. Way to go!

    I'm back with a 3 mile run today. Woo hoo. I love to run!
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  • valcladdagh
    valcladdagh Posts: 210 Member
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    3 miles on the stat bike and .5 miles + on the treadclimber today, I am going to make my Jan goal by tomorrow or Monday, can't believe it. Next month I will have to add 10 miles at least! So happy to have found this thread.



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  • future_rockstar
    future_rockstar Posts: 711 Member
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    January 19 - ran 2.1 miles - miles to date - 83.8 - miles to go 16.2
  • zimmera
    zimmera Posts: 100 Member
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    5 miles today (3.5 on elliptical and 1.5 on treadmill)
    25.5/50 complete - I better start busting my *kitten* lol!

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