January 2013 Move Your A$S Challenge

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  • JTH11706
    JTH11706 Posts: 2,944 Member
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    3 mile run today.
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  • Luckysusan
    Luckysusan Posts: 947 Member
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    3 mile walk


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  • blues4miles
    blues4miles Posts: 1,481 Member
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    3.15 more miles ran today, and my best time yet even

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  • belle_74
    belle_74 Posts: 934 Member
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    .. adding 9.5 miles ran over the last two days to bring me to goal! First time in a few months that I have hit my goal so pretty happy with that! Well done to all the *kitten* movers for the month of January. Great start to the New Year.


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  • zimmera
    zimmera Posts: 100 Member
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    3 miles total today=35 miles / 50 miles

    Was sick for the last week:( Probably won't reach 50 so my new goal is 40!
  • katb25
    katb25 Posts: 59 Member
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    4.2 miles on the treadmill. YEAH.... I passed my goal :happy:

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  • alisonsurf
    alisonsurf Posts: 92 Member
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    So close! 10 today



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  • bluiz13
    bluiz13 Posts: 3,550 Member
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    3.1 miles tonight running laps around the field while my daughter had soccer practice...

    100.62/95 total miles complete including 73.17/70 miles of running....
  • bluiz13
    bluiz13 Posts: 3,550 Member
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    link to next month's thread...

    http://www.myfitnesspal.com/topics/show/870668-february-2013-move-your-a-s-challenge?page=2#posts-13137393
  • jdforshort
    jdforshort Posts: 269 Member
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    Walked 9.26 Miles today 1/29/2013.

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    Only 5 more miles to go!
  • holly78
    holly78 Posts: 347
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    4.4 miles for 1/29


    52.4 for January...2.4 past Target!!!



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  • vhuber
    vhuber Posts: 8,779 Member
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    I moved my *kitten* 17 miles today! 13 on bike at 4:30 a.m. & 4 miles on elliptical along with weights this evening!!


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  • butters1
    butters1 Posts: 1,540 Member
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    1-1 & 1-2 rest
    1-3 Spin 14 miles, run .75, swim .75
    1-4 Treadmill - hills 2.6, swim .5 (+weights)
    1-5 Rowing - 2.5 +.5 swim
    1-6 Treadmill-flat 3.1 +.5 swim
    1-7 Spin 11.5 miles +.5 swim (+weights)
    1-8 Sprint intervals 2 + easy exercise bike 6
    1-9 Swim 1.5
    1-10 Swim .5
    1-11 rest
    1-12 Run 3.1 (race day - mud:()
    1-13 Row 2 + .5 swim (+weights)
    1-14 Eliptical 2 + .5 swim
    1-15 Stairmaster 4.2 + 6 exercise bike (+weights)
    1-16 Indoor Track 1, Cybex 1, exercise bike 12
    1-17 Row 2 + 1 swim (+weights)
    1-18 Bike 18.6
    1-19 Row 2 + Elliptical 2.5 + Swim .5 (+weights)
    1-20 rest
    1-21 Run/walk 3.5 +3.3 Eliptical (+weights)
    1-22 rest
    1-23 Elliptical 2.5 +.Swim .5
    1-24 (Raquetball)
    1-25 rest
    1-26 3.1 Race day - run
    1-27 rest
    1-28 (ski....wish i knew miles)
    1-29 rest
    Total 119................where is the bike????:tongue:
  • valcladdagh
    valcladdagh Posts: 210 Member
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    2 miles today - walking dvd


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  • mandysmom092711
    mandysmom092711 Posts: 784
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    Rode 6.23 miles tonight on the stationary bike for a total of 14.89 miles today and a total of 365.15 miles for the month.
  • LifeIsNotADressRehearsal
    LifeIsNotADressRehearsal Posts: 745 Member
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    Jan 29 - 5 miles for a total of 109. Thanks Dinos!
  • jasondcooper
    jasondcooper Posts: 125
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    I'm adding back some stationary bike miles because without them I'm not going to make this goal. Four miles walked between yesterday and today put me over the top for January!


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  • tahm42
    tahm42 Posts: 4,846 Member
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    37 mins. on recumbent bike
  • meeaham
    meeaham Posts: 882 Member
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    Another nice day today outside! Ran 4.1 miles!


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  • alyssa_a21
    alyssa_a21 Posts: 124 Member
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