New Food Group....COSTCO!

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  • Topher1978
    Topher1978 Posts: 975 Member
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    i log everything, even on cheat days I LOG. THAT IS THE ONLY WAY.

    BTW my friend logged in all her samples from costco and she ended up eating 1500 calories in SAMPLES. after she told me that. I SAY NO AND WALK AWAY FROM ALL SAMPLES.
    I agree. I am full of ish if I do not log. "hmm.. that was 200 calories, probably…" when the reality is 4 or 500… :p

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