THIS GIRL IS ON FIRE...50LB LOST (PIC HEAVY)

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Replies

  • jnd951999
    jnd951999 Posts: 57 Member
    Wow! You look great girl!!! So proud of you!!!
  • jennileeb1680
    jennileeb1680 Posts: 73 Member
    you look amazing!!!!

    I love that purple top too! :love:
  • bren998
    bren998 Posts: 92 Member
    Congratulations! You look great! keep up the great work.
  • Kurrupt1922
    Kurrupt1922 Posts: 53 Member
    WOW!!! I DON'T EVEN KNOW WHAT TO SAY (SNIFF SNIFF). THANK YOU ALL FOR ALL THE KIND WORDS :heart: :heart: . THIS IS JUST WHAT I NEEDED TO START OFF 2013. I'M GLAD THAT MY STORY WAS ABLE TO TOUCH SO MANY.

    I NOW HAVE ABOUT 50 NEW FRIENDS AND WILL TRY MY BEST TO DO RIGHT BY YOU ALL MY LOGGING IN DAILY :wink:

    PLEASE FEEL FREE TO MESSAGE ME...WHICH IS THE BEST WAY TO CONTACT ME.


    :drinker: TO ANOTHER 50LB :)
    NIKKI
  • Kurrupt1922
    Kurrupt1922 Posts: 53 Member
    Wow! You look absolutely great! Would you mind sharing some of your eating and exercising tips. It would be greatly appreciated. Thank you and Happy New Year!


    My work out NOW is

    Tue at 6:00am= Personal training for 1 hour , Thurs at 6:00am= Personal training for 1 hour, Friday at 5:00am= Personal training for 1 hour. Sat and Sunday I go to the gym and mostly do cardio, treadmill or stairmaster for 45min to an hour. I had to step up my game so I join a gym in Dec and got a personal trainer.

    but when I first started, all I did was walk around my apt complex for an hour 3 days a week and I climbed stone mount (in Atlanta) on the weekend and or did the 5mile walk around or went to a local park and did the trail.

    As far as my eating goes, I did start out with the "fat smash diet" because I needed something to follow and after reading up on it, I found that it was simple enough and it worked for ME. It's a lifestyle change for me now. I've changed somethings and kept some things. My food diary is open, go back to June 2012 and you will see what I ate.
  • Kelly_Runs_NC
    Kelly_Runs_NC Posts: 474 Member
    You go girl!!! You look amazing hun.
  • sydneywb86
    sydneywb86 Posts: 36 Member
    So inspirational! Thanks for sharing!
  • cjem2011
    cjem2011 Posts: 43 Member
    Way to go!!! Congratulations! You look fabulous!!b:flowerforyou:
  • Kurrupt1922
    Kurrupt1922 Posts: 53 Member
    beautiful before, beautiful after....where do you shop? I love the suit and the first couple of blouses in your before pics :D

    Thank You, I shop at The Limited, New York and Co and Macys mostly.

    The green and purple top was from The Limited and the suit from New York and Co :smile:
  • Ajazzmom
    Ajazzmom Posts: 7 Member
    You look amazing! Congratulations on your loss!
  • ksnegirl
    ksnegirl Posts: 85 Member
    Very inspiring! Great job!!
  • want2behappy31
    want2behappy31 Posts: 178 Member
    You look great!! I can't wait till I can show before and after pictures.
  • annokoye
    annokoye Posts: 125 Member
    Congratulations!!!!!!!
  • badzoe
    badzoe Posts: 132 Member
    You look great! Awesome job!
  • littlebuddy84
    littlebuddy84 Posts: 995 Member
    Well done! You look fantastic :smile:
  • cajungirltx
    cajungirltx Posts: 147 Member
    Congrats on your weightloss pics. Thanks for the motivation :)
  • LeisureRunner
    LeisureRunner Posts: 185
    Congrats! You look great! And I agree with the others that said you have a great smile :) Keep up the good work!
  • sharonm63
    sharonm63 Posts: 2
    You look great. Keep it up.:smile:
  • MissTattoo
    MissTattoo Posts: 1,203 Member
    Looking great!
  • LivFit4me
    LivFit4me Posts: 8 Member
    WOW!!! Awesome job lady!! You should be very proud! Keep up the great work and always remember to keep with people who support you 100%!!
  • Roshams1
    Roshams1 Posts: 1
    WOW! Way to go! YOu look amazing! Truly an inspiration :)
  • kat65
    kat65 Posts: 124 Member
    Awesome job!!, you look fantastic.
  • mylifeascupcake
    mylifeascupcake Posts: 1
    Lookin good!
  • Starlet070909
    Starlet070909 Posts: 2
    First off you are already very beautiful! Congrats to you, I can see all of your wonderful work that has paid off. thanks for the inspiration
  • sunshinesquared
    sunshinesquared Posts: 2,733 Member
    You look absolutely fabulous!!!! Keep up the great work!! Oh, and by the way....your daughter is adorable! :smile:
  • SGirard7896
    SGirard7896 Posts: 2
    What an awesome story, keep up the great work and this is definitely motivation for me!
  • Fitburd
    Fitburd Posts: 92 Member
    You look amazing!! Such an inspiration. Thanks for sharing :)
  • Kurrupt1922
    Kurrupt1922 Posts: 53 Member
    What type of exercise do you do? My wife does not like to exercise.

    When I started out, I would just walk. I'm sorry to say, but in order to really loose a significant amount of weight... exercise "HAS" to be inculded.
  • RollinwithRach
    RollinwithRach Posts: 35 Member
    Way to go! You're looking great!!!!
  • TKOhYeah
    TKOhYeah Posts: 8
    Absolutely stunning!!!! Don't ever let the world change that beautiful smile.

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