the potato truth?

BamaRose0107

So i was talking to someone and told them i went to wendys but didnt over do it becuase I just had a baked potato with brocolli no cheese. But he said potatos arent goos for you. He said that the starch from potatoes can turn into sugar and fat before your metabolism can burn it off. Now im scared to eat anything potato.... whats the truth of potatoes

The baked potatoes at Wendy's are injected with margarine after they cook them. I saw them do that when I was waiting for my baked potato a while back. Ive never eaten them there since seeing that.

I love potatoes but I prepare them myself this way I control what goes in them.

Maybe that was just the one you went to. I specifically asked one day and the one here in decatur told me that if you ask for it plain thats what you get, no butter, no salt no anything.