Before and after pics on my profile

NaturalMom

Congrats! You are doing fantastic! You can reach your goal... You are so close!

beanface25

Way to go! Thanks for helping me and dragging my butt outside every day at lunch for a walk! It's finally starting to pay off.

SaraWo24

Geez, you look fantastic!!!! Thank you for inspiring me every day (at least since we became MFP friends! haha) :flowerforyou:

KatWood

First I just want to say way to go!

Next, you lost that much weight that quickly just by walking?
How much were you losing per week?
How much were you eating?
You don't have to respond, just curious as to the secrets of your success.

faithstephenson

Awesome! Way to go:)

SugarHi

First I just want to say way to go!

Next, you lost that much weight that quickly just by walking?
How much were you losing per week?
How much were you eating?
You don't have to respond, just curious as to the secrets of your success.

Sorry I didn't see this sooner

Yes I walked 13 miles my first day, 18 the next, then 22 then 14 and so on. I didn't stop! I lost 59 pounds the month of July and another 51 the month of August. I didn't count calories when I started, and I still eat the same as I did then, just with more portion control now. I'd say 2000 to 2400 calories a day at that time. I'm down to 1200 calories a day now. I'm losing between 15 and 30 pounds a month, depending on activity level. :flowerforyou:

SugarHi

Thank you everyone for all the support, You all have been a huge tremendous help and will continue to be. You all make me laugh, keep a smile on my face and it's really nice to know I'm not alone in seeking the right journey to better health. You've all kept me in perspective, showed me how to be responsible for my actions and have handed over mounds of support. I really do thank you all very very much!

mgodby86

You are looking great!! Congratulations!! :happy: Keep up the amazing work!

oregonlady

amazing!
fantastic!
awsome!
words can not express how i feel.
i admire you.
i'm kinda jealous too!!! :laugh: :laugh: :laugh: :laugh: (took me 8 years to lose 100 lbs):laugh: :laugh:

reetzdip

An incredible Inspiration...I just joined and have found the site very user friendly....Thank you for sharing your success...:happy:

crmldlyte

I for some reason seem to be having issues getting my pics to show up here in my posts. I don't have the best before and now pics but I do have some up on my profile page. I started at 428 pounds and I'm currently 208!!!! 64 more pounds to go until I reach my first goal.

I also wanted to say thank you to all my friends here who have been a huge survior tactic on my downer days.

Sugar,
Use this method to post pics in threads. I can't take credit for it because it came from another MFP'r in another thread.

To get a nice-size picture, just move it to your main image temporarily and right click on it to see the menu of options.

Then click on "properties" (at thebottom of the list) and you will see all the properties, including the address of the photo now in your main image area.

Then highlight that address and hit CTRL & "C" keys at the same time to copy it to your clipboard. (Works easiest if you have MFP open in either 2 tabs or windows so you can get the photo's address on MFP copied to the clipboard while you are typing your post in the other) .

Then do this (no spaces between anything and img must be LOWERCASE):


In the following example, the main image photo on my profile would have been posted if I had used lowercase img instead of uppercase IMG.

crmldlyte

And SIMPLY AMAZING...you go Sugar!

SugarHi

I for some reason seem to be having issues getting my pics to show up here in my posts. I don't have the best before and now pics but I do have some up on my profile page. I started at 428 pounds and I'm currently 208!!!! 64 more pounds to go until I reach my first goal.

I also wanted to say thank you to all my friends here who have been a huge survior tactic on my downer days.

Sugar,
Use this method to post pics in threads. I can't take credit for it because it came from another MFP'r in another thread.

To get a nice-size picture, just move it to your main image temporarily and right click on it to see the menu of options.

Then click on "properties" (at thebottom of the list) and you will see all the properties, including the address of the photo now in your main image area.

Then highlight that address and hit CTRL & "C" keys at the same time to copy it to your clipboard. (Works easiest if you have MFP open in either 2 tabs or windows so you can get the photo's address on MFP copied to the clipboard while you are typing your post in the other) .

Then do this (no spaces between anything and img must be LOWERCASE):


In the following example, the main image photo on my profile would have been posted if I had used lowercase img instead of uppercase IMG.

O.M.G. Of course it really is that easy! HA!!! I'm going to try it right now!!

SugarHi

Before and afters. I hope this works! Fingers crossed...

sonjavon

Holy cow! That's amazing! You have done an incredible job and should be so proud of yourself! I'm amazed that at 400+ lbs you were able to walk that far! Now I feel like a total slacker! LOL!

Congrats!

BombolinaM

You look wonderful!! Please share any tips!!

Berna

Well done! You are an inspiration to me...I have been fighting these last twenty pounds for about a year...you have motivated me into action! Thank you and keep up the great work!

mimi7grands

Incredible. You've done a heck of a job. The nice thing is that, from reading your profile, it sounds like you felt secure about yourself from the beginning. You're a great role model. Thanks for sharing.

makeitallsue

bump:bigsmile: I want directions for when I post my photos...great job..so inspiring!

Dee678

Yes, as soon as I saw a pic of myself I was like "WHO THE F IS THAT" instantly I signed up with MFP and walked my hiney off! July, if I reach my goal in July than it will have taken 1 year to lose almost 300 pounds! I'm not far... you're right. I can do it!

You can do it and you are such an inspiration!
~Danielle