Weigh in/Measurements

tooliebell

I started out monthly. About 3 months into, I was close to a goal and became a daily weigher. Made myself borderline nuts doing that and finally quit after about a month of it. Now I set myself small goals which could be weekly, biweekly, or monthly and weigh myself on that schedule. I weighed in yesterday and I won't do it again until January 15.

I measure once a month.

Joneses17

Daily but I only count my Monday morning weight on here because of regular fluctuations.

wtw0n

I weigh, measure and take pics once a week.

ShunkyDave

Is that to overcome water weight gain/loss?

Yes, and I tend to gain water when I run hard or lift for a day or two, so I don't log the up either.

Very well, sounds like a great practice. I'll do the same from here on out.

Thanks!