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Weigh in/Measurements

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Replies

  • tooliebell
    tooliebell Posts: 177 Member
    I started out monthly. About 3 months into, I was close to a goal and became a daily weigher. Made myself borderline nuts doing that and finally quit after about a month of it. Now I set myself small goals which could be weekly, biweekly, or monthly and weigh myself on that schedule. I weighed in yesterday and I won't do it again until January 15.

    I measure once a month.
  • Joneses17
    Joneses17 Posts: 135 Member
    Daily but I only count my Monday morning weight on here because of regular fluctuations.
  • wtw0n
    wtw0n Posts: 1,083 Member
    I weigh, measure and take pics once a week.
  • ShunkyDave
    ShunkyDave Posts: 190 Member
    Is that to overcome water weight gain/loss?

    Yes, and I tend to gain water when I run hard or lift for a day or two, so I don't log the up either.

    Very well, sounds like a great practice. I'll do the same from here on out.

    Thanks!
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