I want a booty!

elprincipito

i want a booty too? any takers lol

taylorwaylor

Lol! What size weights should I begin at?

I'd say barbell.. just to focus on your form. Look up below parilel(or however its spelt) squats, that how far down you should be squating. Just add *kitten* much as you think you can handle... Just keep building it up!

kdz526

I just want less booty...you can have some of mine. BTW my hubby liked the yeah she squats page on facebook, whoever posted that before.

SplendorAngel

Stair climbing or a Stepper machine, literally created a booty for me!

blackmagic10

#comes into convo sees girls talking about wanting booty and sits down and

Rynatat

In case you weren't already aware - squats (wide, split, narrow, isolated, hindu, plie squats to hit all angles), lunges, dips, and most importantly, deadlifts!! All can be done with just body weight or hand weights (hint - adding extra weights firms, tones & lifts!!).

True story: I had no butt, actually it was a flabby pancake that went from my back into my thighs. 2 years ago I discovered the impossible, there IS a butt back there, well forming at any rate. Fast forward to today - I apparently look better walking away from guys than walking towards them! Actually caught Hubz about to take a pic of my behind this past weekend! NSV!

mustgetmuscles1

https://www.youtube.com/watch?v=jqd-2FgiC3g

katy_trail

There's a squat challenge on skinnyo.com join me in it