January Challange Join????

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lovecrystaljoy
lovecrystaljoy Posts: 297 Member
in Motivation and Support
Who would like to join in on this fun challange with me?

Let me know if you like to do this challange:

Jan 3- 12 push ups
20 squats
20 crunches

Jan 4- 60 star jumps / look on youtube if you dont know what that is
25 lunges
30sec side plank

Jan 5- 15 push ups
30 squats
30 crunches

Jan 6- REST DAY

Jan 7- 30 sit-ups
30 planks
30 lunges

Jan 8- 19 pushups
70 star jumps
35sec planks

Jan 9- 35 situps
35 lunges
35 squats

Jan10- 22 push ups
40 Crunches
35 sec side planks

Jan11- 80 Star Jumps
40 Squats
40 situps

Jan12- 25 pushups
40 lunges
40sec planks

Jan13- REST DAY

Jan14- 90 star jumps
50 crunches
40sec side plank

Jan15- 27 pushups
50 squats
45sec plank

Jan16- 50 situps
50 lunges
90 star jumps

Jan17- 30 pushups
100 star jumps
60 crunches

Jan18- 60 lunges
60 squats
50sec plank

Jan19- 34 pushups
60 situps
50 sec side plank

Jan20- REST DAY

Jan21- 65 crunches
115 star jumps
60sec plank

Jan22- 38 pushups
65 lunges
65 squats

Jan23- 70 situps
70 squats
70sec side plank

Jan24- 40 pushups & my Birthday :)
130 star jumps
75 lunges

Jan25- 80 squats
80 crunches
80sec plank

Jan26- 45 pushups
85 squats
85 lunges

Jan27- 90 situps
150 star jumps
90sec side planks

Jan28- 50 pushups
100 crunches
100sec plank

Jan29- 100 lunges
170 star jumps
110sec side plank

Jan30- 100 situps
100 squats
100 crunches

Jan31- 60 pushups
200 star jumps
120sec planks
I know you guys can do it let me know each day you did it and how you did!
«1345678

Replies

  • ksmoody
    ksmoody Posts: 2 Member
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    I will do it!!!!!!
  • rduhlir
    rduhlir Posts: 3,550 Member
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    I will join in!
  • BBkrhudson
    BBkrhudson Posts: 2
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    I want to do this too!
  • lovecrystaljoy
    lovecrystaljoy Posts: 297 Member
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    Thank you ladies you guys will Love it! Ive been doing it for 3 days now and I cant wait to see my progress just so you know the star jumps really kick your butt but it will be nice to see how far we come in a month :)
  • DuhhMuffin
    DuhhMuffin Posts: 198
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    Sounds fun! I'll do it :D
  • lovecrystaljoy
    lovecrystaljoy Posts: 297 Member
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    Ok everyone today is the start date after you have done your workout log in mfp let me know how you did thanks guys. I will start with mine, I did my January Challande day 3 after my Insanity workout and I have to say it was not bad today now tomorrow im worried about the 60 star jumps
  • DuhhMuffin
    DuhhMuffin Posts: 198
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    The squats had me out of breath, as I don't work out my legs nearly as much as I should. I do planks and pushups every day, so the pushups were easy. Crunches were probably the hardest for me, but I've done it :D

    I can't wait to feel sore. Feeling sore after working out is the best!
  • Yummy208
    Yummy208 Posts: 21 Member
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    I will join it. I needed this motivation, thank you!
  • cgj1961
    cgj1961 Posts: 22
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    I would like to join. I have done today's
  • lovecrystaljoy
    lovecrystaljoy Posts: 297 Member
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    Nice work keep it up! yeah when we workout sometimes we forget to focous on our legs
  • lovecrystaljoy
    lovecrystaljoy Posts: 297 Member
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    I would like to join. I have done today's
    Nice work
  • lovecrystaljoy
    lovecrystaljoy Posts: 297 Member
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    I will join it. I needed this motivation, thank you!
    I hear you on that I wanted to start my new years off right
  • lovecrystaljoy
    lovecrystaljoy Posts: 297 Member
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    The squats had me out of breath, as I don't work out my legs nearly as much as I should. I do planks and pushups every day, so the pushups were easy. Crunches were probably the hardest for me, but I've done it :D

    I can't wait to feel sore. Feeling sore after working out is the best!

    Great work
  • mydoc3
    mydoc3 Posts: 232 Member
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    I'd love to join in! i had already done the challenge for today along with some other exercises before I saw this! :)
  • lovecrystaljoy
    lovecrystaljoy Posts: 297 Member
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    I'd love to join in! i had already done the challenge for today along with some other exercises before I saw this! :)
    Oh nice thats exciting :) yeah my fit coach posted this challange to us and I thought everyone else might like it too. Her name is Heather a very sweet person
  • andiewam
    andiewam Posts: 3
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    Just started looking at message boards but i'm really liking the idea of this challenge and I'll accept! I'll start today :D
  • lovecrystaljoy
    lovecrystaljoy Posts: 297 Member
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    Just started looking at message boards but i'm really liking the idea of this challenge and I'll accept! I'll start today :D
    nice work gotta start somewhere
  • MLL0319
    MLL0319 Posts: 109 Member
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    Joining :happy:
  • lovecrystaljoy
    lovecrystaljoy Posts: 297 Member
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    Joining :happy:
    Welcome
  • Wannabethebest
    Wannabethebest Posts: 2
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    I'm in!!! Starting the first day challenge right now. Hi!!

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