Who else has put on all the ibs they once lost?
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I'm not starting at 0 lbs lost but I did lose 54 lbs back in 2007-08 and as of today I've only kept 19 lbs off. So I know how it feels and it stinks. I keep telling myself that I did it once so I know what to do and I can do it again. So now I have to take the advice of NIKE and "just do it". I'm hoping that the groups will help me to stay motivated. My eating has been my problem. When I lost the weight before, I ate 5 small meals a day and didn't eat after 7 pm. I drank at least a gallon of water a day so i'm going back to that formula and just be more accountable to myself. I wish you the best.0
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Definitely. At one point I lost about 50 lbs and put myself back in the 190's... but now a couple of years later I'm at 260. It doesn't even seem possible, but yet here I am!! I had surgery last year so that kept me inactive for a couple of months and this is my time to get back on track. WE CAN DO THIS!!0
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Yup. size 12 >size 4>size 180
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Started loosing in March 2011, and lost almost 40 lbs by Jan 2012. Then my mom was listed for a liver transplant and her health was failing. I was her primary caregiver and went from taking care of myself, to not focusing on me anymore. She had her transplant in June 2012 and is doing wonderful, but I just couldn't get back into the swing of things. I weighed myself last week and had gained back almost half of what I lost. I'm trying to get back on track starting this week. I've had a few days of not doing as well as I wanted, but trying not to beat myself up about it. I've joined a group doing a wellness challenge, not just a weight loss challenge, so hoping that helps too!
Good luck everyone!0 -
I lost 80lbs on Weight Watchers over the course of three years. I gained 50lbs back. This is what I am working on now. Part of my problem was some medications I was started on. I am trying to adjust those right now and so far so good. Hope to keep it going and keep a loosing (in a good way) streak!0
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