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gained 10 pounds in 10 days

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Replies

  • rosiereally2
    rosiereally2 Posts: 539 Member
    I gained 6 pounds in 48 hours. Leg day. Plus running. My legs feel like lead.

    Poop + water retention in stressed muscle.

    Thank you for this!

    I did legs and running on Wednesday, and on Friday weighed in with a 2lb gain. Today, I'm down that gain plus 1.5. Phew! I was in full on panic mode.
  • PikaKnight
    PikaKnight Posts: 34,971 Member
    jesus christ, at least i was never 140 overweight...
    Welcome to my 'ignore user' list.

    Agreed. Seriously uncool OP...
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