How to get your significant other to work out and eat better

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Replies

  • rduhlir
    rduhlir Posts: 3,550 Member
    I do the same thing as an earlier poster, I get out and do things and ask if he wants to come. If he doesn't then I don't force him. I do however, make healthy dinners and tell him that if he wants more to make it himself. Usually it ends up with him taking double servings of things.
  • libbymcbain
    libbymcbain Posts: 206 Member
    I baked cakes every day for six months til he put on half a stone and got fed up of cake then said I wanted to start a healthy eating plan and join the gym.
  • Firefox7275
    Firefox7275 Posts: 2,040 Member
    Have a couples challenge, sign up to do something together like a 10K run. Start meeting at the gym for classes you can both enjoy like Spinning, circuits, BodyPump, Boxercise. Make your dates active not food based.

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