Hello From Scotland :-)
Kempie27
Posts: 17
I have just started today 7th January 2012 in my weight loss mission :-) last year i lost 12.7kg in 30 days but it must of been too fast because i am worse off now as i have put on the weight plus some!! :-( I am an endomorph and always looking for advice etc from similar body typed people. I am looking to promote lean muscle tissue to burn body fat. I am currently doing a low carb diet and my eating habits have really changed for the better, I am also doing cv at home and planks also lifting dumbbells at the gym :-) Hit me with a friend request if you want to witness a 'FAT to FIT story' im gonna smash this!!!!!!!!!
Take care everyone
Take care everyone
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Replies
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I too am an ENDO, sadly I cannot give much advise I personally feel watching what i eat, sticking to the limits set here and exercising i can beat this chunk that is my stomach and legs0
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I too am from Scotland and am trying to shed weight thru being sensible and working out rather than a fad diet which has me put the weight back on when I lead a normal life! Feel free to add me!0
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I'm not from Scotland, I'm just in it.
But my name is smash.0 -
Hehe, all these people from the UK its so good to see a site with brits on!0
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I've been on here a few months now, also from Scotland, I love my food and like to offer support and encouragement, add me if you like, I have a great bunch of friends on here.0
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Im a Scot too Arbroath on the coast. I work in Aberdeen though.
How are you finding MFP and the weight loss journey itself. Im just back on it so this is my D Day!
Good luck everyone0 -
I'm from Scotland, feel free to add0
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Not from Scotland but lived there for the last 10 years. Inverness0
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Wow wasn't expecting a lot of people from UK/Scotland Cheers for all the reply's guys :-) Keep an eye on me and give me that kick up the behind if i need it lol i would like to hear of all the dieting and excercise routines of others as it will inspire me to try different things! Im not one for cardio but i know as an endo i have got to include this to my routine and i usually do interval training either at the gym or at home as i feel it burns more fat without losing muscle.0
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I am from Scotland too!!!! - Must be the weather we have that makes us store fat for heating lol.......Sick of being overweight - sick of feeling tired - my weight does not define me but I am tired of all the issues it brings with it. I am going to get this off.........feel free to add me :happy:0
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Hi, im from Scotland too, but i suppose you could tell that by my username, haha. Its a lot harder to lose weight when the weather is always crap, but i'm sure we can all do it. Good luck to all of you on your weight loss journey.0
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hi l'm scottish too.l mean to get on top of my weight this year woohoo, GO SCOTLAND!!!:laugh:0
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Im not from Scotland, but I think all of you that are, are really cool. Good luck!!0
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Hi from just outside Edinburgh, always looking for Scottish friends so feel free to add. Been on this since September 2011 and reached my goal in April last year (although I have gained around 3 pounds over the festive period which will be going soon!), I still log to maintain and support friends.
Cheers, A0 -
Another scot here also. Been on here for a year now. Still love it. Feel free to add me anyone.0
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Hey everyone, amazed at the number of people from Scotland. I'm just outside Perth. Looking forward to a leaner and more motivated year.0
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Hey everyone, amazed at the number of people from Scotland. I'm just outside Perth. Looking forward to a leaner and more motivated year.
My cat's from Dundee, I think they may be related?0 -
Hello. fellow jock here, live in Strathaven, South Lanarkshire...slim scots..... hope we are starting a trend!0
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Not from Scotland but just moved here. Set up shack in Edinburgh and just starting a proper lifestyle change rather than faddy diets/etc. Good luck to you mate.0
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Hi folks. I am Scottish (folks are from the Hebrides) but I have lived in Yorkshire for the last 25 years! Can I still join in??
Just started and looking to lose 3 stone. 16 stone 3 pounds last week when I weighed myself!
47 years old and starting to think about avoiding keeling over in my fifties!0 -
Scottish lass, here! Lived all over Scotland, but settled in Angus now Add me!0
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Not from Scotland, but of descent. My grandfather was 2nd or 3rd generation Stuart here in the US. The country is someplace I have always wanted to see. Some day.... Welcome to MFP! This is a great place and you will find lots of support!0
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Hi, I am from Paisley, near glasgow. Please anyone feel free to add as would love more scottish friends
Jonny0 -
Hello! Another fellow scot here.
I'm sitting in my cold car having grabbed 5 minutes to eat my lunch, listening to the torrential rain of Lanarkshire whilst eating a rubbish brown salad roll! Not feeling very motivated today :-(0 -
Hi
I'm from Aberdeenshire.
I kinda lost my way towards the end of last year, but am determined to stick it out in 2013. Feel free anyone to add me as a friend!0 -
I'm not from Scotland, but my son and his wife live in Aberdeen. I have visited twice in past 4 years. In fact my cover picture was taken in Scotland. Wow! beautiful country. Wouldn't mind living there. I'm working on counting calories and portion control versus fad diets. Have been very successful in past, but let eating get away due to family illnesses and other issues. Wish you the best in your weight loss endeavors.0
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Hey everyone, amazed at the number of people from Scotland. I'm just outside Perth. Looking forward to a leaner and more motivated year.
My cat's from Dundee, I think they may be related?
Maybe a distant cousin as really a Fifer.0 -
Also from Scotland, you're welcome to add0
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Hi guys i am from edinburgh have just returned to this site after putting a few pounds back on over christmas. originally lost two stone when first using the site so need to get back into it feel free to add0
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Also from scotland feel free to add me0
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