i think i see a difference?

blably · January 2013

a month of working out (a LOT) and ''kinda'' eating right

Lmezz11 · January 2013

definitely a difference! great job!

sarahrbraun · January 2013

from the side there is definitely a difference. From the front, the vertical lines on either side of your belly are more defined in the second one...

Smuterella · January 2013

definitely :-)

Absonthebrain · January 2013

I see a difference and you're looking great keep up the hard work!

szonjakun · January 2013

There is a difference! Keep up the good work and good luck

tlynnweb · January 2013

I see a difference! Great job! I do not understand, however, why you ladies keep posting pics in your undies! :ohwell:

blably · January 2013

thank you guys!

just been feelin sooo un motivated today i really needed that, THANK YOU!

blably · January 2013

hahahha i shouldve add that there are undies pics haha

i dont know why, i just think i see a difference faster in undies or bikinis than clothed

Stefanny91 · January 2013

Hell yeah!! you look awesome!!! great job!

blably · January 2013

funny thing the scale moved for 300 grams in the past month...lol

tomwatso · January 2013

You see a difference. Waist looks smaller. Arms toned. Good Job so far.

brevislux · January 2013

I see it too!

JKing727 · January 2013

I see it too! AWESOME JOB! Keep celebrating every success!

Smuterella · January 2013

I see a difference! Great job! I do not understand, however, why you ladies keep posting pics in your undies! :ohwell:

how are undies any different to a bikini?

anna_1991 · January 2013

Well done . You look a lot slimmer. Keep on the good work !

SquidgySquidge · January 2013

There is definitely a difference, in the first pictures you can see your sides go in a lot more.
And the weight loss is very visible in the 2nd set.

Big well done to you for having the balls to post the pics!
I took my 'Before' ones last night, just plucking up the courage to post them...

WELL DONE YOU!!

Bronx_Montgomery · January 2013

You can def see a difference. Keep on rocking with your bad self and never get discouraged.

blably · January 2013

thanks guys....i cant tell you how awesome you are!!!

any tips how to get the fat off my legs? i know you cant spot reduce only spot tone, but it seems my legs wont shrink.... as for my ''2nd *kitten*'' its goin away....but the legs+love handles = make me look like i have no *kitten* (and belive me i am squating and doin donkey kicks like my life depends on it haha)

beachlover317 · January 2013

thanks guys....i cant tell you how awesome you are!!!

any tips how to get the fat off my legs? i know you cant spot reduce only spot tone, but it seems my legs wont shrink.... as for my ''2nd *kitten*'' its goin away....but the legs+love handles = make me look like i have no *kitten* (and belive me i am squating and doin donkey kicks like my life depends on it haha)

Can't spot tone either. You have to keep losing fat period. You body decides where it will come from. No control over that. Lift heavy. Use a program like Stronglifts 5X5 that uses compound lifts. You'll see a difference.

PinkEarthMama · January 2013

Totally. Your waist has trimmed huge.

Did you take measurements?

blably · January 2013

thanks guys....i cant tell you how awesome you are!!!

any tips how to get the fat off my legs? i know you cant spot reduce only spot tone, but it seems my legs wont shrink.... as for my ''2nd *kitten*'' its goin away....but the legs+love handles = make me look like i have no *kitten* (and belive me i am squating and doin donkey kicks like my life depends on it haha)

Can't spot tone either. You have to keep losing fat period. You body decides where it will come from. No control over that. Lift heavy. Use a program like Stronglifts 5X5 that uses compound lifts. You'll see a difference.

well my weekly workouts usually look like...turbofire combined with some walking/runing/jogging combined with lifting twice/week plus some workouts that focus on specific musles...

i will look into the 5x5 thanks!