Which body part do you want to improve the most?

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Replies

  • My flabbidy arms.
  • Uvula.

    Trying to increase your Kegel 1RM?



    lol not vulva, uvula lol the thing that hangs in the back of your throat

    :laugh: Awesome! :laugh:
  • __RANDY__
    __RANDY__ Posts: 1,036 Member
    Delts, back. I traded my moobs for pecs already now if I can just ditch the love handles.
  • jayche
    jayche Posts: 1,128 Member
    Hamstrings, Rear Delts, Chest in that order
  • gr8pillock
    gr8pillock Posts: 374 Member
    How do I make my butt bigger?

    Squats.
  • ALL OF THEM!
  • elprincipito
    elprincipito Posts: 1,200 Member
    everything
  • liittlesparrow
    liittlesparrow Posts: 209 Member
    Thighs and stomach. More than anything, stomach.
  • SideSteel
    SideSteel Posts: 11,068 Member
    Uvula.

    I know why I would want to work on that, but why would you want to, inquiring minds want to know??? :tongue:

    I was talking about YOUR uvula, not mine.
  • Justkritter
    Justkritter Posts: 143 Member
    In order:

    stomach, shoulder, chest, arms
  • danasings
    danasings Posts: 8,218 Member
    Prego pouch. (Lower abdominal area).
  • zyxst
    zyxst Posts: 9,148 Member
    Upper arms - ditch the 4" of hanging flab
    Gut - one day, my boobs will stick out further than my belly
  • Going4Lean
    Going4Lean Posts: 1,078 Member
    Mid-section and then the rest of my body.
  • lacurandera1
    lacurandera1 Posts: 8,083 Member
    Abs, lower back, glutes.
  • Sarauk2sf
    Sarauk2sf Posts: 28,072 Member
    Uvula.

    I know why I would want to work on that, but why would you want to, inquiring minds want to know??? :tongue:

    I was talking about YOUR uvula, not mine.

    Be right on it then!!
  • MoreBean13
    MoreBean13 Posts: 8,701 Member
    I know you can't spot reduce, but I'm looking for ways to spot reduce my love handles. Is there a video or supplement I can buy?
  • scs143
    scs143 Posts: 2,190 Member
    Thighs, *kitten*, arms and abs.
  • DonnaLeeCattes
    DonnaLeeCattes Posts: 492 Member
    My stomach, what I really need to do is get the skin to tighten back up. I don't think there is much fat there anymore but the skin, yuck!!
  • Contrarian
    Contrarian Posts: 8,138 Member
    I know you can't spot reduce, but I'm looking for ways to spot reduce my love handles. Is there a video or supplement I can buy?

    Have you heard of Shakeology?
  • Crankstr
    Crankstr Posts: 3,958 Member
    oh, and tongue.
  • MoreBean13
    MoreBean13 Posts: 8,701 Member
    I know you can't spot reduce, but I'm looking for ways to spot reduce my love handles. Is there a video or supplement I can buy?

    Have you heard of Shakeology?

    No, is it good for love handle reduction?

    ETA: and toning. I want tone love handles, too.
  • danasings
    danasings Posts: 8,218 Member
    I know you can't spot reduce, but I'm looking for ways to spot reduce my love handles. Is there a video or supplement I can buy?

    Take raspberry ketones and do Taebo. That will rid you of your love handles in 30 days, guaranteed or your money back. I saw it on Dr. Oz.
  • FitBeto
    FitBeto Posts: 2,121 Member
    TRAPS
  • whierd
    whierd Posts: 14,025 Member
    Uvula.

    Trying to increase your Kegel 1RM?



    lol not vulva, uvula lol the thing that hangs in the back of your throat

    Anatomy fail. :-)
  • Barbellerella
    Barbellerella Posts: 1,838 Member
    Fupa.
  • MoreBean13
    MoreBean13 Posts: 8,701 Member
    I know you can't spot reduce, but I'm looking for ways to spot reduce my love handles. Is there a video or supplement I can buy?

    Take raspberry ketones and do Taebo. That will rid you of your love handles in 30 days, guaranteed or your money back. I saw it on Dr. Oz.

    Word. Sounds like a plan!
  • Begood03
    Begood03 Posts: 1,259 Member
    You can't really decide where your body loses fat, but if I could choose, it would be my tummy. It definitely is my problem area
    That is mine also.
  • drmerc
    drmerc Posts: 2,603 Member
    hip abductors
  • Oishii
    Oishii Posts: 2,675 Member
    Right now I am hoping that my body will agree to carry a baby to term, so I'm working on trying to get a big belly and boobs... But after that I'll be back to working towards a smaller belly again :laugh:
  • Cassierocksalot
    Cassierocksalot Posts: 266 Member
    Right now I am hoping that my body will agree to carry a baby to term, so I'm working on trying to get a big belly and boobs... But after that I'll be back to working towards a smaller belly again :laugh:

    I hear ya! I'm working on getting myself down to a manageable weight so we can start trying. I'm scared to death to add baby weight to what I'm carrying around right now.

    Good luck on the baby making!