Which body part do you want to improve the most?
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I know you can't spot reduce, but I'm looking for ways to spot reduce my love handles. Is there a video or supplement I can buy?
Have you heard of Shakeology?
No, is it good for love handle reduction?
ETA: and toning. I want tone love handles, too.
YES! And it tastes GREAT! I will message you with details.0 -
The mid section. That would include everything from breast down to knees up
this. exactly!!!:laugh:0 -
All of my body lol0
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My upper thighs and *kitten* I really want to be tight and less fatty, and I want a 4-pack. While I'm totally okay with myself, I secretly want to look like a Victoria's Secret model.0
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I know you can't spot reduce, but I'm looking for ways to spot reduce my love handles. Is there a video or supplement I can buy?
Have you heard of Shakeology?
Shakeology will NOT help u spot reduce.0 -
tummy0
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Might sound girly but legs.0
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My belly. I hate my damn belly.0
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Stomach. It's really my only problem area.0
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Definitely belly.0
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Belly....0
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Tummy and bootay lol0
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All of my body lol
or this lol0 -
thighs! and im a little to bootie-licious! haha0
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Fupa.
I just spit my water out.0 -
Body fat Percentage0
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mid section0
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I'd really like to see some definition on my abs and pump up my baby guns to a respectable level! I'd also like to shave off some time on my running so I guess that'd be my legs/glutes.0
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My abs and thighs... I want both to be rock hard!0
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My arms, I am so self conscious of them all the time. I feel like they don't match my body!0
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every inch of my body0
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Abs0
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I guess my thighs, but i'd love to lose the lower back-*kitten*- love handle crap too.0
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I know you can't spot reduce, but I'm looking for ways to spot reduce my love handles. Is there a video or supplement I can buy?
Have you heard of Shakeology?
Shakeology will NOT help u spot reduce.
Why are you being so mean. She's asking for what WILL work. She didn't ask what will NOT work. Take your judgment elsewhere.0 -
My liver0
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my belly, and legs. i want to get back the body and butt i had before having a baby!0
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Fupa.
I just spit my water out.
I've been know to have that effect on people.0 -
lower abs, lower back (love handles) and pecs0
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My brain to get past mental block.0
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Thigh gap and maybe a bigger butt0
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