What is your favorite breakfast?
Replies
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for the last few months I've been having:
1/2 cup greek yogurt (0% or up to 2%) and 1 cup frozen thawed blueberries
2 tbsp Chia seed cereal (Holy Crap or Qu'ia brand) or 1 serving (1/3 cup dry) oatmeal and 1/4 cup unsweetened almond milk
1 whole egg (boiled, poached or fried) or 1/4 cup 2% or less cottage cheese
1 tbsp natural peanut butter
1 cup black coffee
lots of water
Lately I've been bulletproofing my coffee (blending it with coconut oil, which I really love because it keeps me full for a really long time with no caffiene crash) so I've started cutting out the peanut butter if I don't have sufficient gym time to burn it off that day0 -
Coffee with a ...
Smoothie made with 1/2 cup unsweetened coconut milk, strawberries, and a banana
Or
Oatmeal made with a mashed melted banana and a tbl of peanut butter0 -
Hello I am 46 years old I started my journey to weight loss a week ago. I weighed in this morning and proud to say I have lost 1 pound. I am definitely no expert on what to eat and not to eat. I am learning as I go with lots of guidance. My favorite breakfast so far has been the following:
1 packet regular oatmeal
1 small cup applesauce mixed in the oatmeal
1/2 grapefruit
2 cups water
OR
1 can slim fast
2 cups water
I am a picky eater and a basic person. Any ideas are welcomed.0 -
One egg over easy, orange juice, a sourdough English muffin with organic peanut butter on it.0
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During the week, I eat a Power bar on the way to the Gym.
During the weekends, I will go for two eggs over medium and either bacon or sausage.0 -
Mmmm breakfast in my favorite meal! Eggs, bacon, whole wheat toast, coffee with some Baileys.0
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Boiled Duck egg & toast! We have our own chickens and ducks - so eggs are fresh and taste amazing. Or bacon from our neighbours pigs - we should be getting our own to rear for the table in a couple of months - can't wait!0
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Whole wheat toast with strawberry jam and flax seed! (:0
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Egg and veggies with ham wrapped in half a mountain bread wrap, followed by 1/2 a sandwich thin covered in peanut butter, banana and honey with coffee and milk. My favourite meal of the day0
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I love syrup porridge (made with water) with sliced banana and strawberries. So good i have it almost everyday! !
I have eggs at the weekend . x0 -
1 c. mixed frozen fruit (strawberry, peach, and banana)
1 c. almond milk
spoonful of ground flaxseed
1 tsp. cinnamon
1 Tbsp. unsweetened cocoa powder
1 Tbps. Natural Peanut Butter0 -
This is what I usually have when I am home from work:
A smoothie made with orange juice, a banana and some other fruit. Today I used blackberries.
Then I wait about an hour and have 2 scrambled eggs with some shredded cheese, two pieces of toast and coffee with cream.
When I am working, I usually take dry cereal and a container of soy milk to eat/drink en route to work.
But one of my all-time favorite breakfasts is chorizo with hash browns and scrambled eggs on tortillas.0 -
My favourite breakfast is poached egg on buttered wholemeal toast.
Normally I have a cup of tea! If I have time/or I'm hungry enough to eat at early o'clock, I have porridge oats made with hot water, topped with soya/almond milk and a sprinkling of dried fruit/nuts mix0 -
5-6 eggs with tons of veggies, beans and salsa.
Breakfast of champions!0 -
a 3 egg white omelet with mushrooms, onions and diced ham topped off with a slice of american cheese. yummm!!!!0
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Two fried eggs (no oil non-stick pan) on enormous bed of fresh spinach with grilled tomates and turkey bacon
I am trying to keep my cholesterol in check so sprinkle oat bran on the eggs Keeps me going for about 6 hours without needing a mid-morning snack0 -
this is really boring but i really like a poached egg on a slice of toast. Or porridge with banana on top x0
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I have a smoothie every day!
I put:
Spinach
Frozen berries
Coconut Dream
Ekotic Yogurt with pineapple, banana coconut0 -
Toasted whole wheat english muffin with 1 tbsp. Peanut butter and sliced banana. Yummy!0
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I found that breakfast is indeed the most important meal of the day.
I start out with a 4 egg omelet with peppers, mushrooms, onion, lots of spinach, all cooked in a big spoonful of coconut oil, with 4 slices of turkey bacon.
DO NOT eat ANY wheat. EAT lots of FAT. You will lose weight and feel better
I've lost 160 pounds now. Check out my Facebook page: Paleo Man
LCHF = FREEDOM0
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