Lose 10 lbs by 2/28/13

24

Replies

  • razzlinroses
    razzlinroses Posts: 3 Member
    I would like to join too! Any helpful tips you can share? I'll do the same!
  • dakotawitch
    dakotawitch Posts: 190 Member
    This sounds great!

    Last week:

    Weight: -1.4 lbs
    To Goal: 8.6 lbs
    Strengths: Tracked calories every day even when I knew I was going to blow my totals :)
    Weaknesses: Gave in to a craving for a Wendy's spicy chicken sandwich on a day I didn't have the calories to spare.
    Goals: Yoga twice this week, cardio every other day, keep tracking calories
  • count me in too!!! :) I am using Isagenix products & just started to incorporate Creation's Garden products... upping my protein & monounsaturated fats, upping my raw veggies & continuing to change up my workouts weekly so my body breaks the plateau! I also need to jumpstart as I got a bit lax at the holidays & ate way too many easily accessible treats. :)
  • jen81uk
    jen81uk Posts: 177 Member
    I'm in... that's the day before my bday... my goal weight date lol! ideally I want a stone off but I'm toning too so unsure what my ideal toned weight is going to be? But if you have any hints and tips, send them my way xx
  • sounds like a great plan!
  • JulieSpf
    JulieSpf Posts: 8 Member
    Just reporting back.... doing really well so far. I've been sticking to my running plan which has me going 3-5 miles about 5 days a week. Sometimes I have one day with a longer run. I have been tracking my food in MFP too and I'm glad that I've stayed really close to 1,200 on average too. Even with a 4-5 mile run, I am lucky if I get a 1,800 burn a day so that is a plan that works for me so far. I'm shooting for 1-1.5 lbs per week loss while still having enough energy to run.

    I try to only weigh twice per week but last time on was 147.5 which was down 2.5 lbs from my starting weight (sure the was some water in there originally.)

    Have a great week everyone!
  • nturner612
    nturner612 Posts: 710 Member
    bump for later
  • IsabellaC45
    IsabellaC45 Posts: 137 Member
    I'm up for this! :)
  • sure lets do it lol
  • LynnieG85
    LynnieG85 Posts: 157 Member
    Yeah, I'm in! I weighed in on Tuesday, having lost 6lbs ... but that was my first week, where I always have a big loss... I'll weigh in again on Tuesday and report back!
  • spike90
    spike90 Posts: 704 Member
    Count me in !!!!!
  • TBRaysNay
    TBRaysNay Posts: 1 Member
    sounds good! I definitely need the kickstart back and another 10lbs in 6 weeks would be a great step in progress to keep me motivated!
  • fara180
    fara180 Posts: 1,260 Member
    Count me in!

    I've been fluctuating 1-2 lbs up and down for the past few days, so I'll start at my lowest weight: 232.2

    Start Weight: 232.2
    Mini Goal Weight: 222.2

    We can do it!
  • Renee_T
    Renee_T Posts: 22
    Great Challenge.....I'm in


    Loss/Gain this week: -5lbs
    Strengths: counting calories and staying on track
    Weakness: not being active enough
    Goal for this week: To complete 5 days of cardio workout

    This is my first week and I weighed in on Tuesday so I am going to to start my 10lb goal from todays weigh in at 207.9lbs. 10lb loss will put me under 200lbs......Lets do it!!!
  • savyjenn
    savyjenn Posts: 41 Member
    sounds good im in!!
    Already lost 7 lbs, So goal at the end of challange will be to be down 17 lbs
  • halleyg2
    halleyg2 Posts: 66 Member
    I'm totally in! I need the extra push and I think this will help.
  • I'm in too......I will be weighing in tomorrow....Last Monday I was 147 so I think I'm not 145 but we will find out tomorrow. If I'm 145 my goal will be to be 135....When are we gonna post our updates?
  • I'm in. Anyone know how to post a pic in this thread? My profile pic has a pic from me from 2 or 3 weeks ago, does that count?
  • Great challenge!! Im game <3

    Loss/Gain this week: - 2lbs
    Strengths: eating clean - Low carb/low fat/ low sugar Squat Challenge Day # 12-19 complete
    Weakness: eating less calories than what MFP requires daily
    Goal for this week: To eat the calories alloted and complete Squat Challenge Day #20-27

    Have surgery for lower abdomen soon and cant push myself until after Im healed :) Squats are the only thing Im able to accomplish right now and so far Im up to 55 Squats a day!!! ( today being a rest day)
  • I'm in!!!

    Starting at: 138
    Strengths: watching what I eat
    Weakness: since I've never been an exercise/ active person the cardio and toning is killing me.
    Starting day : jan 21, 2013
    Goal go the week: loose 2 lbs
    Reward when 10 lbs are shed: buy myself a new pair of shoes. ;)
  • wisebuys
    wisebuys Posts: 51 Member
    Sounds like a winner to me.
  • TattedInStilettos
    TattedInStilettos Posts: 331 Member
    Let's do it...
  • valeriewxy
    valeriewxy Posts: 418 Member
    Sounds fun! I'm in :D I like to have small goals. I find it helps you to stay on track ;) (and break down that huge goal to reasonable pieces lol)

    Have lost a bit since last week, but I'll go with a starting weight of 158 lbs :D and hope to reach 148 lbs by 28 Feb!
  • i'm in :smile:
  • Bumbeen
    Bumbeen Posts: 263 Member
    Hello. I would like to join. Today I weighed in 182. I will aim to be at most 172 by the end of February.
  • peachy1717
    peachy1717 Posts: 44 Member
    I'm in too! I currently weigh 255.8 (YIKES!).
  • I'm all for it! That's a great idea, short term goals :)
  • jlisah
    jlisah Posts: 31 Member
    I'd like to join, although this post is a week old already. I have a physical on 2/22, and it would feel great to have actually lost weight from the last time I was there two years ago!

    Current weight: 187.5
    Goal by 2/28: 177
    Exercise goal for the week: Spin on Monday, Butts 'n' Gutts on Thursday, Strength training on Friday
    Food goal: To fill up on herbal tea, water, veges, or fruit in the evening instead of carbs
  • I would like to join the group. This will be better than doing it alone. Im 174 now here comes 164 soon!
  • HandyASH
    HandyASH Posts: 109 Member
    Im in! Friend me so we can keep other on track