Lose 10 lbs by 2/28/13
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I would like to join too! Any helpful tips you can share? I'll do the same!0
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This sounds great!
Last week:
Weight: -1.4 lbs
To Goal: 8.6 lbs
Strengths: Tracked calories every day even when I knew I was going to blow my totals
Weaknesses: Gave in to a craving for a Wendy's spicy chicken sandwich on a day I didn't have the calories to spare.
Goals: Yoga twice this week, cardio every other day, keep tracking calories0 -
count me in too!!! I am using Isagenix products & just started to incorporate Creation's Garden products... upping my protein & monounsaturated fats, upping my raw veggies & continuing to change up my workouts weekly so my body breaks the plateau! I also need to jumpstart as I got a bit lax at the holidays & ate way too many easily accessible treats.0
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I'm in... that's the day before my bday... my goal weight date lol! ideally I want a stone off but I'm toning too so unsure what my ideal toned weight is going to be? But if you have any hints and tips, send them my way xx0
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sounds like a great plan!0
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Just reporting back.... doing really well so far. I've been sticking to my running plan which has me going 3-5 miles about 5 days a week. Sometimes I have one day with a longer run. I have been tracking my food in MFP too and I'm glad that I've stayed really close to 1,200 on average too. Even with a 4-5 mile run, I am lucky if I get a 1,800 burn a day so that is a plan that works for me so far. I'm shooting for 1-1.5 lbs per week loss while still having enough energy to run.
I try to only weigh twice per week but last time on was 147.5 which was down 2.5 lbs from my starting weight (sure the was some water in there originally.)
Have a great week everyone!0 -
bump for later0
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I'm up for this!0
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sure lets do it lol0
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Yeah, I'm in! I weighed in on Tuesday, having lost 6lbs ... but that was my first week, where I always have a big loss... I'll weigh in again on Tuesday and report back!0
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Count me in !!!!!0
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sounds good! I definitely need the kickstart back and another 10lbs in 6 weeks would be a great step in progress to keep me motivated!0
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Count me in!
I've been fluctuating 1-2 lbs up and down for the past few days, so I'll start at my lowest weight: 232.2
Start Weight: 232.2
Mini Goal Weight: 222.2
We can do it!0 -
Great Challenge.....I'm in
Loss/Gain this week: -5lbs
Strengths: counting calories and staying on track
Weakness: not being active enough
Goal for this week: To complete 5 days of cardio workout
This is my first week and I weighed in on Tuesday so I am going to to start my 10lb goal from todays weigh in at 207.9lbs. 10lb loss will put me under 200lbs......Lets do it!!!0 -
sounds good im in!!
Already lost 7 lbs, So goal at the end of challange will be to be down 17 lbs0 -
I'm totally in! I need the extra push and I think this will help.0
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I'm in too......I will be weighing in tomorrow....Last Monday I was 147 so I think I'm not 145 but we will find out tomorrow. If I'm 145 my goal will be to be 135....When are we gonna post our updates?0
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I'm in. Anyone know how to post a pic in this thread? My profile pic has a pic from me from 2 or 3 weeks ago, does that count?0
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Great challenge!! Im game
Loss/Gain this week: - 2lbs
Strengths: eating clean - Low carb/low fat/ low sugar Squat Challenge Day # 12-19 complete
Weakness: eating less calories than what MFP requires daily
Goal for this week: To eat the calories alloted and complete Squat Challenge Day #20-27
Have surgery for lower abdomen soon and cant push myself until after Im healed Squats are the only thing Im able to accomplish right now and so far Im up to 55 Squats a day!!! ( today being a rest day)0 -
I'm in!!!
Starting at: 138
Strengths: watching what I eat
Weakness: since I've never been an exercise/ active person the cardio and toning is killing me.
Starting day : jan 21, 2013
Goal go the week: loose 2 lbs
Reward when 10 lbs are shed: buy myself a new pair of shoes.0 -
Sounds like a winner to me.0
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Let's do it...0
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Sounds fun! I'm in I like to have small goals. I find it helps you to stay on track (and break down that huge goal to reasonable pieces lol)
Have lost a bit since last week, but I'll go with a starting weight of 158 lbs and hope to reach 148 lbs by 28 Feb!0 -
i'm in0
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Hello. I would like to join. Today I weighed in 182. I will aim to be at most 172 by the end of February.0
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I'm in too! I currently weigh 255.8 (YIKES!).0
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I'm all for it! That's a great idea, short term goals0
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I'd like to join, although this post is a week old already. I have a physical on 2/22, and it would feel great to have actually lost weight from the last time I was there two years ago!
Current weight: 187.5
Goal by 2/28: 177
Exercise goal for the week: Spin on Monday, Butts 'n' Gutts on Thursday, Strength training on Friday
Food goal: To fill up on herbal tea, water, veges, or fruit in the evening instead of carbs0 -
I would like to join the group. This will be better than doing it alone. Im 174 now here comes 164 soon!0
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Im in! Friend me so we can keep other on track0
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