Lose 10 lbs by 2/28/13

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124

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  • MLibby84
    MLibby84 Posts: 87
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    hi,

    I'm up for the challeneg, i've lost 6lbs so far. I started 2 weeks ago.. so .. Im in
  • acdiaz15
    acdiaz15 Posts: 3
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    Weight lost: 1lb (since last weigh-in 4 days ago)
    Weight to go: 9lb
    Strength: Kept under my calorie goals.
    Weakness: Fried/Fast food.
    Goal next week: More exercise and no fast food.
  • ericalo
    ericalo Posts: 15 Member
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    I weigh myself on a Friday so this is what I was on Friday. I had a naughty weekend though so I've got my work cut out for me to loose again this week!

    Loss/gain this week: -1.2kgs = 2.6lb
    Amount left to meet goal: 7.4lbs
    Strengths: Cut out alcohol - man what a difference that can make!
    Weaknesses: if there are crisps or nuts in the house - i will find them and eat them... (I think my sister leaves nuts at mine to sabotage me! :o)
    Goal for this week: Just have a wine one night, be more active
  • eatingafterdark
    eatingafterdark Posts: 16 Member
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    Feel like I'm joining in way late, but I so need this to get me back on track! Thanks for starting this challenge and inviting all of us!
  • sylviecloutier
    sylviecloutier Posts: 3
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    Loss one pound!
  • sylviecloutier
    sylviecloutier Posts: 3
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    How do I get the one pound loss ruler like everyone else?
  • freeofweight
    freeofweight Posts: 41
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    Loss/gain this week: 2 pounds lost.
    amount left to meet goal: 8
    Strengths: worked out more.
    Weaknesses: Unhealthy dinners with too big of portions.
    Goal for this week: Healthier dinners with smaller portions, work out more.
  • lharvey2797
    lharvey2797 Posts: 91 Member
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    Loss/gain this week: -1.4 lb
    amount left to meet goal: about 8 lbs.
    Strengths: activity
    Weaknesses: ice cream
    Goal for this week: Maintain walks at lunch time and try to stay away from the ice cream
  • triciabecerra
    triciabecerra Posts: 16 Member
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    I want to do this!!

    1/22/13 Loss/gain this week: I will weigh in next week.
    amount left to meet goal: 10lbs
    Strengths: moret active
    Weaknesses: weekends with my husband and kids
    Goal for this week: find better alternatives when with the family

    Next weigh in date: 1/29/12
  • dakotawitch
    dakotawitch Posts: 190 Member
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    This sounds great!

    Last week:

    Weight: -1.4 lbs
    To Goal: 8.6 lbs
    Strengths: Tracked calories every day even when I knew I was going to blow my totals :)
    Weaknesses: Gave in to a craving for a Wendy's spicy chicken sandwich on a day I didn't have the calories to spare.
    Goals: Yoga twice this week, cardio every other day, keep tracking calories

    Weighing in a little early this week because Friday is going to be crazy...

    Weight: 241.6, -2.6 lbs
    To Goal: 6 lbs
    Strengths: Went to Nia class on Monday, got on the treadmill on Tuesday, tracked calories every day.
    Weaknesses: Didn't get up and go to my early AM yoga class on Saturday.
    Goals: Yoga on Thursday and Saturday, cardio on Friday, keep tracking calories, drink at least 10 glasses of water per day.
  • valeriewxy
    valeriewxy Posts: 418 Member
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    Sounds fun! I'm in :D I like to have small goals. I find it helps you to stay on track ;) (and break down that huge goal to reasonable pieces lol)

    Have lost a bit since last week, but I'll go with a starting weight of 158 lbs :D and hope to reach 148 lbs by 28 Feb!

    156 today :D 2 pound loss - that's a good start, I'd say. Hope I can keep it up!
  • Millie2045
    Millie2045 Posts: 31
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    I'm in too as I need to lose about that before my holiday in 7 weeks.
    I'm feeling down at the minute & finding it really hard to leave the naughty food
    alone :-((
  • ashleab37
    ashleab37 Posts: 575 Member
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    I'm in (starting late!)

    Loss/gain this week: - ~
    amount left to meet goal: 10lbs
    Strengths: Didn't have any days over maintenance
    Weaknesses: Ate pizza because the chicken shop was closed, didnt even feel like it
    Goal for this week: Average 3,150 TDEE (22,000 for the week)


    Currently 113.2 (249lb)
    Goal by 27/2 (Going 1 day earlier for my bday :)) is 249lb/108.7kg
  • ericjonolsen
    ericjonolsen Posts: 25 Member
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    I'll definitely join. Maybe I'm joining this late, but I think 10 pounds in a month is totally doable - I've already lost 2!

    Can't wait to start seeing the results from everyone and feeling the motivation.
    I'm using this everyday, and I'm going to try and keep a small journal in my log everyday of my workouts.
    Definitely interested in anyone who is serious about losing weight and wants some encouragement along the way!

    Good luck everyone!

    Eric
  • ericalo
    ericalo Posts: 15 Member
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    Back to where I started! :o(

    Loss/gain this week: + 1.2kgs = 2.6lb
    Amount left to meet goal: 10lbs
    Strengths: there were none.....
    Weaknesses: House guests meant lots of drinking and eating - also ate out.
    Goal for this week: Get back on track.
  • lharvey2797
    lharvey2797 Posts: 91 Member
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    Loss/gain this week: - 2 lbs
    Amount left to meet goal: 6 lbs
    Strengths: staying in my calorie count
    Weaknesses: got very sick this weekend
    Goal for this week: get back into my walks @ lunch hour
  • nicruns
    nicruns Posts: 201 Member
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    I'm a little late off the mark, but I could use motivation.
    I'm down 1lb so far....

    9 to go!
  • dakotawitch
    dakotawitch Posts: 190 Member
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    This sounds great!

    Last week:

    Weight: -1.4 lbs
    To Goal: 8.6 lbs
    Strengths: Tracked calories every day even when I knew I was going to blow my totals :)
    Weaknesses: Gave in to a craving for a Wendy's spicy chicken sandwich on a day I didn't have the calories to spare.
    Goals: Yoga twice this week, cardio every other day, keep tracking calories

    Weighing in a little early this week because Friday is going to be crazy...

    Weight: 241.6, -2.6 lbs
    To Goal: 6 lbs
    Strengths: Went to Nia class on Monday, got on the treadmill on Tuesday, tracked calories every day.
    Weaknesses: Didn't get up and go to my early AM yoga class on Saturday.
    Goals: Yoga on Thursday and Saturday, cardio on Friday, keep tracking calories, drink at least 10 glasses of water per day.

    Weight: 241.0. -.6 lbs

    To Goal: 5.4 lbs

    Strengths: Logged calories every day. Made mostly good food choices and allowed some small indulgences.

    Weaknesses: My cycle started this week, which sapped my motivation. Did not make yoga class at all, and did not use the treadmill either. Did some emotional/period induced snacking. Actually weighed in at 242.4 after a weekend retreat, but was able to get back down to 241 by week's end.

    Goals: Do treadmill tonight to end week on a high note. Continue tracking calories. Do cardio at least three times this week. Drink 10 glasses of water per day. Not let this past week's difficulties derail me :).

    I'm promising myself a massage when I get this first 10 lbs off!
  • HykerGurl
    HykerGurl Posts: 18 Member
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    I'm in...and I could sure use to lose another 10 :-)
  • nicruns
    nicruns Posts: 201 Member
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    strengths: exercise! (LOVE it!)
    weaknesses: hydration.... and eating.
    (carboholic with a love for all things salty)

    goals for the week: get my 2L of water a day!

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