I binged :(

2

Replies

  • MoreBean13
    MoreBean13 Posts: 8,701 Member
    Restrict yourself on types of forums. I hear too much chit-chat can be toxic. Stick to the success stories, food and nutrition, and fitness and exercise forums at 30-30-40.
    ^not this, food and nutrition should be renamed to myths, fad diets and fat and dairy fear mongering
    AGREED. Dairy and Diary fear mongering. And hate, lots and lots of hate....
  • CoderGal
    CoderGal Posts: 6,800 Member
    I was told that if you eat small meals and healthy snack several times throughout the day it keeps you fuller and if you drink plenty of water in between... dont feel bad about binging every once in a while it happens and it means you are human just start again and try to make better choices the more discouraged you get the more dificult it will be to stick to it... wishing you luck and here for support :)
    She's right, if you keep eating terrible small little meals throughout the day and drink more water there will be no time to post because you'll be busy eating and peeing.
  • BurtHuttz
    BurtHuttz Posts: 3,653 Member
    Damn! Nice shoes!!!
  • mustgetmuscles1
    mustgetmuscles1 Posts: 3,346 Member
    29010227.jpg

    Wallow in the cesspool of humanity.
  • carryingon
    carryingon Posts: 609 Member
    Try and avoid fasts! I know they do work for some people, but not many. Your body is going to crave food and thats how binges start.
    Did you even read what he said?

    felt mean so...I removed my post
  • carryingon
    carryingon Posts: 609 Member
    I was told that if you eat small meals and healthy snack several times throughout the day it keeps you fuller and if you drink plenty of water in between... dont feel bad about binging every once in a while it happens and it means you are human just start again and try to make better choices the more discouraged you get the more dificult it will be to stick to it... wishing you luck and here for support :)
    She's right, if you keep eating terrible small little meals throughout the day and drink more water there will be no time to post because you'll be busy eating and peeing.
    felt mean so...I removed my post
  • billsica
    billsica Posts: 4,741 Member
    So much great information on here, can we get it stickied?
  • Dani_wants_to_be_fit
    Dani_wants_to_be_fit Posts: 550 Member
    Try and avoid fasts! I know they do work for some people, but not many. Your body is going to crave food and thats how binges start.
    Did you even read what he said?

    Yes, sorry but I thought from "I was trying to do one of those fasts/cleanse type of things" it meant a fast. Also not meaning that to sound sarcastic =/
  • cmcollins001
    cmcollins001 Posts: 3,472 Member
    First, quit whining about it. While on this journey, there are going to be ups and there are going to be downs. You're on a down...a slow, winding, evil spiral into the pits of Hades from which there is no return. Honestly, from what you describe, you've already ruined not only your metabolism, and you're will power, so it looks like you're screwed. Basically, you're going to die... eventually...deal with it.

    OH..and...


    Dark_side_cookies_by_sirscott.jpg
  • Dani_wants_to_be_fit
    Dani_wants_to_be_fit Posts: 550 Member
    Try and avoid fasts! I know they do work for some people, but not many. Your body is going to crave food and thats how binges start.
    Did you even read what he said?

    Thank you for that!:flowerforyou:

    I made a simple mistake but I wasn't horrible to the poster...
  • MoreBean13
    MoreBean13 Posts: 8,701 Member
    This seems relevant:
    2v7xmva.jpg

    I just really like this creepy eel and wanted to post it again.
  • cmcollins001
    cmcollins001 Posts: 3,472 Member
    This seems relevant:
    2v7xmva.jpg

    I just really like this creepy eel and wanted to post it again.

    And once again the racist coffee song popped in my head.
  • PikaKnight
    PikaKnight Posts: 34,971 Member
    But does posting too much lead to women getting bulky?
  • AnvilHead
    AnvilHead Posts: 18,343 Member
    You're not posting enough. Your fingers will go into starvation mode if you keep it up.
  • Midnight_Sunshine
    Midnight_Sunshine Posts: 369 Member
    TIL that 60% of people are illiterate.
  • Oishii
    Oishii Posts: 2,675 Member
    It doesn't matter where you post or how much you post as long as you don't post after 8pm. THAT'S what makes you insane.
  • dinosnopro
    dinosnopro Posts: 2,177 Member
    It's just one day..forget about it and start fresh tomorrow.:flowerforyou: Post in moderation, remember it's a lifestyle change..are you really not going to post at all for the rest of your life?
  • PikaKnight
    PikaKnight Posts: 34,971 Member
    It doesn't matter where you post or how much you post as long as you don't post after 8pm. THAT'S what makes you insane.

    Psst...I heard you aren't supposed to post after midnight..or get the posts wet....
  • CoderGal
    CoderGal Posts: 6,800 Member
    This seems relevant:
    2v7xmva.jpg

    I just really like this creepy eel and wanted to post it again.
    BF got way to close to one of these in Hawaii...it tried to attack us :D
  • CoderGal
    CoderGal Posts: 6,800 Member
    It doesn't matter where you post or how much you post as long as you don't post after 8pm. THAT'S what makes you insane.

    Psst...I heard you aren't supposed to post after midnight..or get the posts wet....

    I'm not even sure what kind of post we're talking about anymore.
  • Oishii
    Oishii Posts: 2,675 Member
    It doesn't matter where you post or how much you post as long as you don't post after 8pm. THAT'S what makes you insane.

    Psst...I heard you aren't supposed to post after midnight..or get the posts wet....

    I'm not even sure what kind of post we're talking about anymore.

    Gremlin infested ones! [Does anyone else get that thing where your profile pic is transposed onto other people's posts and vice versa, or do I just drink too much?]
  • KimLovesDon
    KimLovesDon Posts: 152 Member
    But does posting too much lead to women getting bulky?
    Only in their thumbs! :)
  • bearwith
    bearwith Posts: 525 Member
    what does it mean to have binged on MFP? Sorry I am new
  • syrklc
    syrklc Posts: 172 Member
    I was trying to do one of those fasts/cleanse type of things. The parameters were to to stay off of MFP except to log my food. I heard this would jump-start my mental health. Well, last night I failed horribly. I binged. I must have posted like 100 times. I feel horrible about it today. What should I do? I don't know how I can stick to this MFP fast.


    i would say forget about that fast. Looks like you were doing just fine without it. The support here must have been a positive thing for you :)
  • PikaKnight
    PikaKnight Posts: 34,971 Member
    what does it mean to have binged on MFP? Sorry I am new

    Binge Definition:

    Noun
    A short period devoted to indulging in an activity, esp. drinking alcohol, to excess.

    Verb
    Indulge in an activity, esp. eating, to excess: "she cannot help binging on chocolate".
  • Proyecto_AN
    Proyecto_AN Posts: 387
    Enjoy it. Tomorrow is a chance to start over.
  • jfrankic
    jfrankic Posts: 747 Member
    Me so happy! :drinker:
  • taso42
    taso42 Posts: 8,980 Member
    Some really hilarious replies here! I LOL'd, many times.
    Kudos guys :drinker:

    Here I go posting again. Maybe it's ok to have a cheat day? Like on the weekends? It's Saturday after all.
  • AlsDonkBoxSquat
    AlsDonkBoxSquat Posts: 6,128 Member
    I like when you binge, it makes my brain all hott and bothered.
  • nadia_in_mtl
    nadia_in_mtl Posts: 88
    Supplement your forum posts with green coffee bean extract. It will make all your dreams come true!

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