Daily Check In - Wk of 3/7/10
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Did you stay within your nutritional goals? I did
Did you reach yesterday's personal goal? mostly - Shucks no!! :grumble:
What did I do yesterday that I am proud of? "De-decorated and re-decorated" our house from winter to spring
What would I have done differently? Got on the elliptical (but we had company)
What is today's personal goals? Gym day! (again)
Exercise weekly progress - 3/7 Goal 4/70 -
Did you stay within your nutritional goals? Yes
Did I reach yesterday's personal goal? Yes
What did I do yesterday that I am proud of? passed up dove chocolate in MY FRIDGE!!! (Thanks to dh)
What would I have done differently? nothing
What is today's personal goals? Stay within my calories, drink water, skinny sat. challenge
exercise weekly progress (Sun-Sat) - 4/7 days of exercise0 -
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