Ladies only! Lol. Diet and "time of the month"
Replies
-
def have more protein stay away from refined sugars try and snack on fruits veggies and a smidge of chocolate, us girls have to have the chocolate0
-
i eat air popped corn , just gives me something to munch on , maybe i should munch on carrot sticks n houmous ... hate that T.O.M ... hoping its soon over for me
) no sign though
Yes! I stock up on 100 calorie packs of kettle corn, throw in a tbsp mini chocolate chips while its hot and enjoy!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.2K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.7K MyFitnessPal Information
- 17 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions