Ladies only! Lol. Diet and "time of the month"

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  • twill68
    twill68 Posts: 84
    def have more protein stay away from refined sugars try and snack on fruits veggies and a smidge of chocolate, us girls have to have the chocolate :wink:
  • haileybailey5
    haileybailey5 Posts: 17 Member
    i eat air popped corn , just gives me something to munch on , maybe i should munch on carrot sticks n houmous ... hate that T.O.M ... hoping its soon over for me :o) no sign though :(

    Yes! I stock up on 100 calorie packs of kettle corn, throw in a tbsp mini chocolate chips while its hot and enjoy!
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