We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Ladies only! Lol. Diet and "time of the month"

13»

Replies

  • twill68
    twill68 Posts: 84
    def have more protein stay away from refined sugars try and snack on fruits veggies and a smidge of chocolate, us girls have to have the chocolate :wink:
  • haileybailey5
    haileybailey5 Posts: 17 Member
    i eat air popped corn , just gives me something to munch on , maybe i should munch on carrot sticks n houmous ... hate that T.O.M ... hoping its soon over for me :o) no sign though :(

    Yes! I stock up on 100 calorie packs of kettle corn, throw in a tbsp mini chocolate chips while its hot and enjoy!
This discussion has been closed.

Categories