Water Consumption and What Qualifies as Water?

13»

Replies

  • mhotch
    mhotch Posts: 901 Member
    Whenever I drink a cup of tea I count it as water, I just make sure it's actually 8oz. worth not a small one ya know?

    ^^ This!^^

    The whole "water " thing is a hydration issue. When in a dehydrated state, your metabolism slows, thus stalling your weight loss. If tea is your thing, by all means, use it as your water intake. I do!
  • 2013james
    2013james Posts: 24
    I know you're suppose to get half your body weight in water a day..

    Of all the things being said in this thread I can't believe the above quote hasn't been commented on.
  • concordancia
    concordancia Posts: 5,320 Member
    I know you're suppose to get half your body weight in water a day..

    Of all the things being said in this thread I can't believe the above quote hasn't been commented on.

    I pre empted it. As I said early in, drinking that much water would definitely help me lose weight, because the bathrooms at work are on the other side of the building.
  • MireyGal76
    MireyGal76 Posts: 7,334 Member
    Oh waiter! Please, can we have a new topic? This one is old and worn.

    Before posting a topic, consider using the search function.

    agreed!

    yep... that way we can beat up the thread resurrector for reviving a dead horse!
    CUZ WE ALL ABOUT THE LOVE HERE! hahaha
  • FredDoyle
    FredDoyle Posts: 2,272 Member
    I love these (daily) threads because they allow me to safely ignore ANY advice from all the clueless members who failed elementary science.
  • WinnerVictorious
    WinnerVictorious Posts: 4,733 Member
    I only drink water from the ocean because it's in its most unprocessed form.

    ocean water is "clean".

    tap water is not.

    :laugh: :drinker:
  • WinnerVictorious
    WinnerVictorious Posts: 4,733 Member
    If it's caffeinated you shouldn't count it as water.
    Wrong.

    Read the peer-reviewed scientific studies quoted/linked in this thread, thoroughly debunking this old wives' tale about caffeine which pollutes every MFP thread about water/hydration:

    http://www.myfitnesspal.com/topics/show/821181-myths-and-facts-about-hydration-requirements

    you can't win. you can hit them over their heads with truth and science today, but tomorrow you know there will be a brand new thread on this exact same topic with the exact same misinformation.

    you are now Bill Murray in your own personal Groundhog Day film.
This discussion has been closed.

Categories