Meal bars/protein bar recommendations

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  • dave4d
    dave4d Posts: 1,155 Member
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    image_25496_450_white.jpg

    These are my favorite. I love the almond brownie ones. I've only seen them at my gym, and on Bodybuilding.com, though.
  • joy5877
    joy5877 Posts: 166 Member
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    LOVE LUNA BARS!!!
    luna bars

    Nutrition Facts
    Calories 170
    Calories from fat 50

    Total Fat 5 g 8%
    Sat Fat 3.5 g 18%
    Trans Fat 0g

    Cholesterol 0mg 0%
    Sodium 250mg 10%
    Potassium 150mg 4%
    Total carb. 20g 7%
    Dietary Fiber 3g 12%
    Insoluble Fiber 1g
    Sugars 13G
    Other Carb 4g
    Protein 12g 24%
    Vit A 10%, Vit. C 20% Calcium 25% Iron 15% Vit D 15%, Vit E 30%, Thiamin 9(b1) 10%, Riboflavin (b2) 10%, Niacin (b3) 10% , Vit. B6 20%, Folate (b9) 30% and Vit B12 20%
  • eviltwinkie
    eviltwinkie Posts: 153
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    Nugo familty bars, costco carries them in a pack of 'chocolate, vanilla, and peanut butter'. 170 cal, 3 fat, 2.5 fiber, 11 protein, 26 carbs. A good deal, filling, no funky taste (or aftertaste.)

    Luna barsare also good!
  • lizlkbg
    lizlkbg Posts: 566
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    I love Kind bars because they are made of real food. Lots of protein too, and delicious.
  • crissunwoo
    crissunwoo Posts: 11
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    Perfect Foods Bars, they aren't super high in protein. However they are soy free and soy and me are not friends. Actually we are working our way up to becoming mortal enemies.

    Does anyone out there have suggestions for soy free bars?

    Zing bars! They are gluten, soy and dairy free.
  • thefewsteps
    thefewsteps Posts: 201 Member
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    i make my own. nuts, protein powder, egg whites (or flax egg), oats, dry cereal and any add ins - honey, dates, peanut butter, agave, chocolate, dry fruit, etc. you can control macros that way.
  • toptinmanswife
    toptinmanswife Posts: 2 Member
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    Love the lemon luna bars!

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