Do any of you do apple cider vinegar to aid weight loss?
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LilMissTalyn
Posts: 106 Member
A friend in one of my groups does two tablespoons three times a day and swears by it, does anyone else do this? How does it help? I could google it but I'd rather hear from people that do it.
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I use apple cider vinegar to help clean up pee-pee stains caused by my cats and dog.
For weight loss, I swear by eating a well balanced reduced calorie diet and exercise. No gimmicky fads required.0 -
No, it doesn't aid weight loss. But it's good to add to crock pot pulled pork.0
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it helps me with my digestion. I also use it as a facial cleanser, as a salad dressing and on my tuna.0
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No, it doesn't aid weight loss. But it's good to add to crock pot pulled pork.
Mmmm...that sounds tasty!0 -
Interesting. I never heard of it up until now. I looked it up, and from what I read, it seems to prolong the feeling of fullness after eating.
http://en.wikipedia.org/wiki/Apple_cider_vinegar
Might be worth a shot.0 -
You can also use it as a conditioner for your hair.0
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No, a calorie deficit and exercise worked for me.0
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Heard of that but never tried it...it's great for dandruff treatment though...I spray some on my scalp about 30 minutes before washing my hair0
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apple cider vinger does EVERYTHING... or so the internet tells me0
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I always prefer opinions and anecdotal experience to research, too.0
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If I forget about a load of laundry I'll put a little apple cider vinegar in the wash to get the stinky smell out.0
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I always prefer opinions and anecdotal experience to research, too.0
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I always prefer opinions and anecdotal experience to research, too.
Sometimes when I walk into a GNC-type store (which is very rarely), I visualize what it would look like if all the bull**** products were removed. I guess it would look like the last day of a going-out-of-business sale, with just a few products scattered on mostly empty shelves.0 -
I cook with it showing up in recipes occasionally, like...every three months or so....
I also have lost 146 pounds...
I don't know where the correlation in those two points are...
but i'm sure someone can find it....
right?0 -
No, it doesn't aid weight loss. But it's good to add to crock pot pulled pork.0
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The impact of acetic acid on weight gain/loss and feelings of satiety is an active area of scientific research. There isn't any compelling, conclusive data that indicates you will have positive results. As folks have noted, the only thing that will really make a difference is burning more calories than you eat. It's not sexy but it's true.0
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I use apple cider vinegar to help clean up pee-pee stains caused by my cats and dog.
Wow! Who would have thought! Will definately be trying this one. My dog doesnt like going in the garden when its wet and cold so has had a few "accidents" lately.0 -
my brother is en route to becoming a qualified homeopath and swears by this for many things including aiding digestion
Kim x0 -
I've heard it's great if you want an esphogeal ulcer and heartburn.0
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For weight loss, I swear by eating a well balanced reduced calorie diet and exercise. No gimmicky fads required.
^^^^ this
but apple cider vinegar is great for lower calorie salad dressings and cooking generally0
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