YOUR grocery list ..(of Healthy eating).....

ClementineGeorg

Things I always buy/90% of time buy (in my weekly shopping):
- chicken breast (free range), refrigerated
- 2% greek yogurt
- tomatoes, cucumbers, peppers, fresh parsley and dill, salad (sometimes it's plain letuce, sometimes it's rucola, sometimes baby spinach, etc.)
- bacon and turkey ham
- some kind of nuts (mostly almonds and caju)
- almond milk
- whole bread
- cheese (all kinds, depends from week to week, I always have parmeggiano and another hard cheese and at leat 2 kinds of soft cheese)
- green onion
- olives (fresh)
- eggs (free range)
- apples and bananas (or I woul replace one of them with another kind of fruit, exotic or seasonal)
- lemons

Things I always have in the house, but I make stocks from time to time (or I can't consume in a week a whole package):
- basmati rice
- whole linguine pasta
- cus-cus
- wheat germs (flakes, not fresh)
- olive oil
- frozen vegetables (broccoli, green beans, spinach, sweet corn, peas, etc)
- vegetables that can be stored for longer periods (onions, garlic, red potatoes, sweet potatoes)
- olives (canned)
- cans of tomatoes, beans (always Heinz baked beans)
- whole free range chicken (frozen)
- frozen fish, at least two kinds (all kinds, it depends on what I find/want to cook: trout, pollock, salmon, mackerel, sea bass)
- frozen sea food, mostly shrimps

Besides these, I have my permanent collection of spices and condiments.

paulasuscas01

Skim milk
yogurt
vegetables
fruit

kinda vague but I'm slowly getting the hang of this healthy eating thing

speakeasyyy

frozen blueberries, light cottage cheese, rye bread, spinach, mushrooms, salmon, almonds, chia seeds, steam fresh veggies, broccoli, whole oats, sunflower seed butter (tastes exactly like peanut butter), apples, bananas, green beans, snowpeas, eggs, lentils, quinoa, nonfat yogurt, canned/pouched soup, low fat hommus, avocado, carrots, bokchoy and canned tuna in spring water

supermysza

prawns! surprisingly filling and not all that many calories.