HELP PLEASE! HOW DO I LOG THIS

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  • mmuzzatti
    mmuzzatti Posts: 704 Member
    It depends....are you peeing into a bottle and able to measure how much more pee you have than before? Does you pee taste salty? These are important factors!
  • 1Fizzle
    1Fizzle Posts: 241 Member
    Don't make the same mistake that I did. I failed to log sweat a year ago and my body has been in starvation mode ever since.
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