Viewing the message boards in:

HELP PLEASE! HOW DO I LOG THIS

2»

Replies

  • Posts: 704 Member
    It depends....are you peeing into a bottle and able to measure how much more pee you have than before? Does you pee taste salty? These are important factors!
  • Posts: 241 Member
    Don't make the same mistake that I did. I failed to log sweat a year ago and my body has been in starvation mode ever since.
This discussion has been closed.