Sweet dessert - simple and only 115 calories

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2

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  • mmcqueen927
    mmcqueen927 Posts: 292 Member
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    Hi,
    I'm new to this, how do I save this receipe?
  • devilwhiterose
    devilwhiterose Posts: 1,157 Member
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    What kind of result do you get? Cake-like or something to eat with a spoon? I'm trying to figure out how messy this is going to be for my toddlers. lol
  • limismith
    limismith Posts: 156 Member
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    Mmmmm bump
  • jess393
    jess393 Posts: 220 Member
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    ooh, yum!
  • RonJr88
    RonJr88 Posts: 56 Member
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    bump..I'm gonna try this.Thanks for sharing.
  • BinaryPulsar
    BinaryPulsar Posts: 8,927 Member
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    It does sound good. My kids will like it!
  • BuckeyeBabe10
    BuckeyeBabe10 Posts: 204 Member
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    http://www.skinnytaste.com/2011/04/pina-colada-cupcakes.html

    pina-colada-cupcakes.jpg

    PINA COLADA CUPCAKES
    - Without frosting:
    Servings: 24 • Serving Size: 1 cupcake no frosting • Old Points: 2 pts • Points+: 3 pts
    Calories: 93.5 • Fat: 0.8 g • Protein: 0.5 g • Carb: 20.9 g • Fiber: 0.2 g • Sugar: 12.2 g

    - With frosting:
    Servings: 24 • Serving Size: 1 cupcake w/ frosting • Old Points: 3 pts • Points+: 4 pts
    Calories: 153.5 • Fat: 4.1 g • Protein: 1.2 g • Carb: 27.2 g • Fiber: 1.3 g • Sugar: 16.5g

    CUPCAKE
    - 18.25 oz box yellow cake mix (I used Betty Crocker Super Moist)
    - 20 oz can crushed pineapple in juice (do not drain)

    PINEAPPLE COCONUT CREAM CHEESE FROSTING
    - 8 oz Philadelphia 1/3 less fat cream cheese
    - 20 oz can crushed pineapple in pineapple juice, completely drained of any liquid
    - 1 cup sweetened coconut flakes
    - 1/4 cup sugar
  • DebGurganus
    DebGurganus Posts: 1
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    How much is a 115 calorie serving?
  • teach722
    teach722 Posts: 18 Member
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    Sounds wonderful! Can't wait to try it
  • photogal375
    photogal375 Posts: 149 Member
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    Thanks for sharing. Sounds yummy! Gonna try!
  • sheilapie
    sheilapie Posts: 40 Member
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    i literally just sent my hubby out to the store to buy the stuff to make this tonight!!! thanks for the recipe. cant wait to try it!
  • heatherpg47
    heatherpg47 Posts: 211 Member
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    Just made it... it is delicious, mine was over 200 cal a piece... one cake was 9 servings.
  • Sebidian
    Sebidian Posts: 199 Member
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    Bump
  • michelamar10
    michelamar10 Posts: 17
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    Could you make this into cupcakes???
  • MonicaLee92
    MonicaLee92 Posts: 222
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    Bump
  • wcasie
    wcasie Posts: 299 Member
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    i do this and add sliced strawberries and light cool whip... increases the cal some but yummy yummy!
  • Countryslove
    Countryslove Posts: 50
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    Sounds yummy!!!
  • nicolem51
    nicolem51 Posts: 16
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    bump
  • mbennett4408
    mbennett4408 Posts: 7
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    awesome thanks for the recipe
  • wickedbrunette
    wickedbrunette Posts: 12
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    bumping for later! That sounds great!

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