My Diet - Positive Comments Only

taso42
taso42 Posts: 8,980 Member
in Chit-Chat
Do not attack, mock, or otherwise insult any one that belongs to or comments on this thread. If you disagree with this subject and thread then please be respectful and do not leave a message of any kind on our topic. If you are disrespectful at all on this thread, I will report you. I am starting this thread as a safe place for other people who want to be on this diet and lifestyle. We have educated ourselves and as adults have decided to do this diet. We want a safe place to talk and ask questions. We want a safe place to discuss the diet we choose and look for encouragement.

That said, this is how I diet
- Eat a variety of foods to meet or exceed my nutritional goals
- Count calories and stay within (roughly) +/ 500 of my TDEE
- Exercise regularly, with purpose
«13

Replies

  • taunto
    taunto Posts: 6,420 Member
    Needs more cheesecake
  • SteveJWatson
    SteveJWatson Posts: 1,225 Member
    Where is your juicer, man?
  • PikaKnight
    PikaKnight Posts: 34,971 Member
    Needs more cheesecake

    ^This...and no more tonkatsu ramen unless I'm there and you buy me some too. :grumble: :grumble: :grumble:
  • laughingdani
    laughingdani Posts: 2,275 Member
    Whatever works for you.
  • sz8soon
    sz8soon Posts: 816 Member
    S9u4r.gif
  • InstantSunshine
    InstantSunshine Posts: 355 Member
    Bbbbaaaaaccccooonnnnnnnn

    don't you dare judge me

    Waaaaahhhhh notice me!
  • Contrarian
    Contrarian Posts: 8,138 Member
    There had better not be any bananas.
  • paulaviki
    paulaviki Posts: 678 Member
    That sounds like a stupid, common sense approach to losing weight and keeping it off. What are you thinking? You need a fad of some sort.
  • Laces_0ut
    Laces_0ut Posts: 3,750 Member
    if you insist on promoting something as outrageous as that i suggest you make a private group.
  • billsica
    billsica Posts: 4,741 Member
    You need to DETOX!! it will better you. detox, eat carbs and fats..

    I detox with the only think that will cleanse, Alcohol.
  • MB_Positif
    MB_Positif Posts: 8,897 Member
    Oh! This thread is about the "Actually Works Diet." Thank you for sharing.
  • 1ConcreteGirl
    1ConcreteGirl Posts: 3,677 Member
    Thyroid Cleanse.
  • ♥Faerie♥
    ♥Faerie♥ Posts: 14,053 Member
    Orgasmic
  • Raimi1990
    Raimi1990 Posts: 59
    @taso42 - Keep up the good work~ :smile:

    As for me, I'm just starting by eating less than I used to (as in, not both servings of a large mac & cheese dinner), and then I will try to develop a tolerance for more vegetables. :wink:
  • MidwestAngel
    MidwestAngel Posts: 1,897 Member
    butt_zps22a6db12.gif
  • sandradev1
    sandradev1 Posts: 786 Member
    If you can get your McMuffin's into your macro's then you're 'rockin'

    Personally though, trying to push your DIET onto other unsuspecting people who only want to eat 1000 calories a day is being irresponsible.

    What if, God forbid, they actually try it out for themselves, then where would we be...the forums would close....
  • taunto
    taunto Posts: 6,420 Member
    butt_zps22a6db12.gif

    OMG I was totally doing that just now...
  • Thomasm198
    Thomasm198 Posts: 3,189 Member
    Pizza?
  • PikaKnight
    PikaKnight Posts: 34,971 Member
    butt_zps22a6db12.gif

    *gags* Dude....:sick: :sick: :sick: :sick:
  • oregonzoo
    oregonzoo Posts: 4,251 Member
    I'd like to know where Raspberry Ketones fit into this plan.
  • taso42
    taso42 Posts: 8,980 Member
    Pizza?

    yes please
  • MoreBean13
    MoreBean13 Posts: 8,701 Member
    You should eliminate gluten, dairy, eggs, soy, peanuts, corn & sugar and artificial sweeteners. Just those 7 things and it would be perfect.
  • sunsnstatheart
    sunsnstatheart Posts: 2,544 Member
    Given that this diet is solid, well reasoned and actually works, I would suggest that this thread be deleted.
  • Raimi1990
    Raimi1990 Posts: 59
    butt_zps22a6db12.gif

    So disturbing.
  • vjohn04
    vjohn04 Posts: 2,276 Member
    Lawlz!
  • rompers16
    rompers16 Posts: 5,404 Member
    Dr. Oz? Is that you?
  • DavPul
    DavPul Posts: 61,406 Member
    Whatever works for you.

    REPORTED
  • dave4d
    dave4d Posts: 1,155 Member
    You should eliminate gluten, dairy, eggs, soy, peanuts, corn & sugar and artificial sweeteners. Just those 7 things and it would be perfect.

    Don't forget to buy overpriced shakes, or supplements.
  • CouleeRunner
    CouleeRunner Posts: 256 Member
    I'm reporting the OP for being sensible. This isn't the time or place.
  • MB_Positif
    MB_Positif Posts: 8,897 Member
    @taso42 - Keep up the good work~ :smile:

    As for me, I'm just starting by eating less than I used to (as in, not both servings of a large mac & cheese dinner), and then I will try to develop a tolerance for more vegetables. :wink:

    Good for you. Can't wait to see your "after" pics this time next year or so!! :flowerforyou:

Categories