Anyone in need of help when it comes to exercise and diet
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This is untrue, as you know men and women Are not the same now I'm not sure what women I know would want to gain muscles and look like a man. Unless your a lesbian which is fine by me there are certain different programs. Women need to increase their muscle to but do it in a way they can keep their feminine shape. So they would do do the body toning program allowing them to gain muscle while sculpting their body. You don't know as much as you think. if you read what I wrote it said you need all three aspects of fitness training nutrition and a good state of mind. I have specific program's for specific people as you know everyone is not the same so there is no such thing as a universal program. This is going way off track so forget about it.
Read this carefully everyone editing can show results ink know that and also so can only working out but that's not what I'm saying it is important to be healthy overall if you want that then these program's are for you they are simply and will change your life forever.
NO Quick Fixes here ( but still the program's are quick as only takes 2 to 5 months)
EXCUSE ME????? besides the MASSIVE science FAIL here - you're also being VERY offensive!
now, i've bolded where the problem is, b/c i'm thinking you are a little slow.
so here it is: women have estrogen. this is our main hormone. it's what makes us so fun, makes our boobs, keeps our faces mostly-hairless, regulates us in a rather annoying cyclic pattern, AND is the reason for our "feminine shape". (as well as genetics, nautrally)
lifting heave DOES NOT CHANGE THE ESTROGEN IN OUR BODIES. we will keep our "feminine shape" (as determined by our genetics) even when lifting heavy stuff. our bodies don't want to "be bulky" and we gain muscle VERY slowly. so if you're a personal trainer, as your profile says, and you're having your female clients lift only the barbie weights? you are doing them a disservice.
FURTHERMORE: the lesbian comment... was mean-hearted, uninformed, ill-worded and just plain wrong. -10 billion.0 -
Having muscles is fine so I said only lesbians would want to get that big which is fine by me simply explaining put the hulk in a bikini0
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This is untrue, as you know men and women Are not the same now I'm not sure what women I know would want to gain muscles and look like a man. Unless your a lesbian which is fine by me there are certain different programs. Women need to increase their muscle to but do it in a way they can keep their feminine shape. So they would do do the body toning program allowing them to gain muscle while sculpting their body. You don't know as much as you think.
You need to deactivate your account fast. Seriously I'm afraid for what's about to happen to you.
What they said ^^^^0 -
I'm not talking about basic muscles we was discussing body building think about a body builder the picture yourself like that. Having muscles is fine so I said only lesbians would want to get that big which is fine by me simply explaining put the hulk in a bikini
I'm not discriminating any women if you wanted you gain muscle you would do specific exercises to gain muscle but maintain that feminine shape
You are not making this better!
You want to leave this room.0 -
I'm not talking about basic muscles we was discussing body building think about a body builder the picture yourself like that. Having muscles is fine so I said only lesbians would want to get that big which is fine by me simply explaining put the hulk in a bikini
I'm not discriminating any women if you wanted you gain muscle you would do specific exercises to gain muscle but maintain that feminine shape
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do the lezbiuns hav mor mussels then regulur womens ???0
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do the lezbiuns hav mor mussels then regulur womens ???
There's a fish joke in there somewhere.0 -
Sorry my apologies for grammar I am just replying on her quickly via my phone but that's not even the issue you guys0
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I'm not talking about basic muscles we was discussing body building think about a body builder the picture yourself like that. Having muscles is fine so I said only lesbians would want to get that big which is fine by me simply explaining put the hulk in a bikini
I'm not discriminating any women if you wanted you gain muscle you would do specific exercises to gain muscle but maintain that feminine shape
You just can't stop yourself from digging that hole even deeper, can you?0 -
is u ali g, mate ???0
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I'm not talking about basic muscles we was discussing body building think about a body builder the picture yourself like that. Having muscles is fine so I said only lesbians would want to get that big which is fine by me simply explaining put the hulk in a bikini
I'm not discriminating any women if you wanted you gain muscle you would do specific exercises to gain muscle but maintain that feminine shape
so, at what point do lesbians get more testosterone and less estrogen than heterosexual women? what about bisexuals? what kind of muscles do they get??0 -
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MFP Community Manager0
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