Exercises to Burn Off a Big Mac

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Chief_Rocka
Chief_Rocka Posts: 4,710 Member
In a moment of weakness, I ate a Big Mac and need to burn it off. Here's my dilemma: I ate some chicken and clean carbs earlier in the day, and I don't want to burn that off, just the Big Mac.

Tips?
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Replies

  • NutellaAddict
    NutellaAddict Posts: 1,258 Member
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    Ex-Lax
  • rml_16
    rml_16 Posts: 16,414 Member
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    Lift heavy.
  • plynn54
    plynn54 Posts: 912 Member
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    eat a wopper it will take care of the big mac
  • JonnyR214
    JonnyR214 Posts: 228 Member
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    That's about....704 calories so maybe some weightlifting and 30 mins cardio at the most :D
  • spade117
    spade117 Posts: 2,466 Member
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    Since you ate the other stuff earlier in the day, you should be able to throw it back up, just make sure to stop before the good stuff tries to get out.
  • IronPlayground
    IronPlayground Posts: 1,594 Member
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    I've heard people say that when they eat certain foods it goes straight to a particular area on their body. Something like, "That piece of chocolate cake went straight to my hips!"

    Determine where the Big Mac went and spot reduce!
  • dirtnap63
    dirtnap63 Posts: 1,387 Member
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    35 minutes of strenuous tunneling in the McDonalds Playland area. Guaranteed to only burn food purchased from there.
    Or you might pee your pants.
    Either way, it's all good.
  • WinnerVictorious
    WinnerVictorious Posts: 4,735 Member
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    hamster.jpg
  • stevenyuzk
    stevenyuzk Posts: 88 Member
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    I've heard people say that when they eat certain foods it goes straight to a particular area on their body. Something like, "That piece of chocolate cake went straight to my hips!"

    Determine where the Big Mac went and spot reduce!

    lol man
  • dirtnap63
    dirtnap63 Posts: 1,387 Member
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    hamster.jpg

    Somewhere just out of camera shot there's a giant upside down water dropper.
  • EvanKeel
    EvanKeel Posts: 1,904 Member
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    I'm sure there'a Dr Oz cleanse that will either purge or purify the taint of the Big Mac and leave the clean food. It's like FOS and bacteria.
  • Tw1zzler
    Tw1zzler Posts: 583
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    Dance it off! About one hour of dance burns 550 calories or exactly one Big Mac.

    joseph-gordon-levitt-shirtless-snl-magic-mike_zpsc17a1039.jpg
  • diodelcibo
    diodelcibo Posts: 2,564 Member
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    big20donkey20calf20raise.jpg
  • FitBeto
    FitBeto Posts: 2,121 Member
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    Yoga
    1250779116_peeping-workout.gif
  • sunsnstatheart
    sunsnstatheart Posts: 2,544 Member
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    big20donkey20calf20raise.jpg

    Awkward
  • BeeElMarvin
    BeeElMarvin Posts: 2,086 Member
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    ronald_mcdonald_17.jpg
  • TR0berts
    TR0berts Posts: 7,739 Member
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    Spank the monkey. With your off hand.
  • FitBeto
    FitBeto Posts: 2,121 Member
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    Spank the monkey. With your off hand.

    6874536089_532509b3ab.jpg
  • dinosnopro
    dinosnopro Posts: 2,179 Member
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    eQTpM.gif
  • Reesecup312
    Reesecup312 Posts: 277 Member
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    Since you ate the other stuff earlier in the day, you should be able to throw it back up, just make sure to stop before the good stuff tries to get out.


    LMAO!!!!:laugh: :laugh: :laugh: :laugh: