Exercises to Burn Off a Big Mac

Chief_Rocka

In a moment of weakness, I ate a Big Mac and need to burn it off. Here's my dilemma: I ate some chicken and clean carbs earlier in the day, and I don't want to burn that off, just the Big Mac.

Tips?

NutellaAddict

Ex-Lax

rml_16

Lift heavy.

plynn54

eat a wopper it will take care of the big mac

JonnyR214

That's about....704 calories so maybe some weightlifting and 30 mins cardio at the most

spade117

Since you ate the other stuff earlier in the day, you should be able to throw it back up, just make sure to stop before the good stuff tries to get out.

IronPlayground

I've heard people say that when they eat certain foods it goes straight to a particular area on their body. Something like, "That piece of chocolate cake went straight to my hips!"

Determine where the Big Mac went and spot reduce!

dirtnap63

35 minutes of strenuous tunneling in the McDonalds Playland area. Guaranteed to only burn food purchased from there.
Or you might pee your pants.
Either way, it's all good.

WinnerVictorious

stevenyuzk

I've heard people say that when they eat certain foods it goes straight to a particular area on their body. Something like, "That piece of chocolate cake went straight to my hips!"

Determine where the Big Mac went and spot reduce!

lol man

dirtnap63

Somewhere just out of camera shot there's a giant upside down water dropper.

EvanKeel

I'm sure there'a Dr Oz cleanse that will either purge or purify the taint of the Big Mac and leave the clean food. It's like FOS and bacteria.

Tw1zzler

Dance it off! About one hour of dance burns 550 calories or exactly one Big Mac.

diodelcibo

FitBeto

Yoga

sunsnstatheart

Awkward

BeeElMarvin

TR0berts

Spank the monkey. With your off hand.

FitBeto

Spank the monkey. With your off hand.

dinosnopro

Reesecup312

Since you ate the other stuff earlier in the day, you should be able to throw it back up, just make sure to stop before the good stuff tries to get out.

LMAO!!!!:laugh: :laugh: :laugh: :laugh:

MB_Positif

Run back to McDonald's and get me one

brentdaniels

Everyone knows that if you drink a Diet Coke, Pepsi, etc. that it will automatically cancel the Big Mac calories, but keep the good stuff.....lol

MystikPixie

You have to find the family of the cow the burger was made out of and slaughter them with an axe. The ghosts of the animals will then possess you and make the Big Mac disappear from your digestive track.

Other than that, exercise a little more and burn off the extra calories.

livaneah

Running burns about 600 calories an hour... Your body will burn carbs and protein before stored fat, so go run before it stores itself

iulia_maddie

I once had a Big Mac and i stayed fat a whole year after that. I don't think there is anything you can do. Sorry.

MNA76

Have it surgically removed from your stomach. Quickly. Before it digests.

whitmars106

:sick:

Windy_

If you had been in a sauna while consuming the Big Mac it would have been a negative calorie food.

Shelbsta22

I totally have an app for that.
1 Big Mac = 56 min of stair climbing
1 Big Mac= 33 min of Kickboxing
1 Big Mac= 42 min of calisthenics
1 Big Mac=42 min of running 5mph
1 Big Mac= 111 min of weight lifting...

There's more options but those were the first 5 (:

BeeElMarvin

show previous quotes

Somewhere just out of camera shot there's a giant upside down water dropper.

and a HUGE p!ssed off hamster waiting his turn