95 Calorie: Triple Chocolate Chunk Muffins
PinkyKiwii
Posts: 512 Member
in Recipes
Got this from: www.dashingdish.com
Ingredients
1 3/4 cup Oats
3 Egg whites
3/4 cup Unsweetened cocoa
1/2 cup Unsweetened applesauce
1 tsp Vanilla extract
1/2 cup Plain greek yogurt (or regular plain low fat yogurt)
1/2 tsp Cream of tartar (or 2 tsp. vinegar)
1 1/2 tsp Baking powder
1 1/2 tsp Baking soda
1/4 tsp Salt
1 cup Hot water
1/2 cup Baking stevia OR 1 cup sweetener of choice that measures like sugar 1
1/2 cup Semi-sweet chocolate chips
Tip Foil cupcake liners, remove the inner paper lining (because paper liners tend to stick to muffins!)
Method
1. Preheat oven to 350 degrees. Line 2 (12-cup) muffin pans with foil cupcake liners, or spray muffin tin with non-stick cooking spray. Set aside.
2. In a blender, (or food processor), mix all of the ingredients together, except for the chocolate chips. Blend until oats are ground and mixture is smooth.
3. Place mixture in a bowl and gently stir in 1/2 of the chocolate chips (set the rest aside). Scoop mixture into prepared muffin pans.
4. Place muffins tins in the oven for 10 minutes. After 10 minutes, remove muffins from the oven (but don’t shut oven off), and distribute the other half of the chocolate chips on top of each muffin.
5. Place the muffins back into the oven and bake for an additional 2-5 minutes, or until a toothpick comes out clean.
*Note, you could skip this step by putting all of the chips in the batter, and baking the muffins for 12-15 min straight, but this method gives the muffins the traditional ‘VitaTop Muffin’ look with the chocolate chips on top!
6
Cool muffins before removing from pan. ENJOY!!!
NUTRITION BREAKDOWN:
12 Servings (bigger muffins)
95 Calories Per Serving
3g Fat
23g Carbohydrate
4g Fiber
4g Sugar
5g Protein
3 WWP+*
*Weight Watchers points per serving
Ingredients
1 3/4 cup Oats
3 Egg whites
3/4 cup Unsweetened cocoa
1/2 cup Unsweetened applesauce
1 tsp Vanilla extract
1/2 cup Plain greek yogurt (or regular plain low fat yogurt)
1/2 tsp Cream of tartar (or 2 tsp. vinegar)
1 1/2 tsp Baking powder
1 1/2 tsp Baking soda
1/4 tsp Salt
1 cup Hot water
1/2 cup Baking stevia OR 1 cup sweetener of choice that measures like sugar 1
1/2 cup Semi-sweet chocolate chips
Tip Foil cupcake liners, remove the inner paper lining (because paper liners tend to stick to muffins!)
Method
1. Preheat oven to 350 degrees. Line 2 (12-cup) muffin pans with foil cupcake liners, or spray muffin tin with non-stick cooking spray. Set aside.
2. In a blender, (or food processor), mix all of the ingredients together, except for the chocolate chips. Blend until oats are ground and mixture is smooth.
3. Place mixture in a bowl and gently stir in 1/2 of the chocolate chips (set the rest aside). Scoop mixture into prepared muffin pans.
4. Place muffins tins in the oven for 10 minutes. After 10 minutes, remove muffins from the oven (but don’t shut oven off), and distribute the other half of the chocolate chips on top of each muffin.
5. Place the muffins back into the oven and bake for an additional 2-5 minutes, or until a toothpick comes out clean.
*Note, you could skip this step by putting all of the chips in the batter, and baking the muffins for 12-15 min straight, but this method gives the muffins the traditional ‘VitaTop Muffin’ look with the chocolate chips on top!
6
Cool muffins before removing from pan. ENJOY!!!
NUTRITION BREAKDOWN:
12 Servings (bigger muffins)
95 Calories Per Serving
3g Fat
23g Carbohydrate
4g Fiber
4g Sugar
5g Protein
3 WWP+*
*Weight Watchers points per serving
0
Replies
-
Sounds really good. I like the fact that there's no flour. Do you have any pics?0
-
Yummy. Saving for later!0
-
Bump0
-
definitely will try this later! Thanx for sharing! :flowerforyou:0
-
Sounds really good. I like the fact that there's no flour. Do you have any pics?
0 -
The site is awesome, has lots of other stuff0
-
Bump!0
-
They sound fab especially when that sugar craving hits. A great treat for morning tea, whenever thanks for sharing.0
-
bump!0
-
Bump0
-
bump0
-
nom nom0
-
Bump0
-
They sound fab especially when that sugar craving hits. A great treat for morning tea, whenever thanks for sharing.
That's what I was thinking while searching for alternatives to crap like donuts :bigsmile:0 -
~ BUMP!! :flowerforyou:0
-
OMG!! That looks delicious! BUMP!!0
-
Bump ::))
Will try these tonight, satsfy the chocolate/sweet craving !!0 -
bump0
-
Bump ::))
Will try these tonight, satsfy the chocolate/sweet craving !!
Let me know how it goes!0 -
bump0
-
Cant wait to try this!!0
-
Yummy...Making this ahead of time & i'm going to freeze them, and whenever I need a chocolate fix take one out.0
-
I've tried them...found the recipe via Pinterest and made them about a week and a half ago. They are pretty darn tasty, and freeze well too. I thought they were pretty filling, especially when paired with a glass of milk. And versatile...I ate them for both breakfast and snacks.
Go for it! I know I'll be making them again0 -
Cool beans! Thanks. I can't wait to try these. It looks like they have a lot of recipes...though you need a membership to access the majority. I'm sorely tempted, they seem to have some interesting dishes.0
-
Bump! Sounds good.0
-
Bump0
-
I've tried them...found the recipe via Pinterest and made them about a week and a half ago. They are pretty darn tasty, and freeze well too. I thought they were pretty filling, especially when paired with a glass of milk. And versatile...I ate them for both breakfast and snacks.
Go for it! I know I'll be making them again
OH! Im glad to hear a review since I didn't try them yet, I'm missing a few ingredients haha. Can't wait to try them now! yumyumyum0 -
Sounds really good. I like the fact that there's no flour. Do you have any pics?
drooool......0 -
Can't wait to try making these... Chocolate = NOMS!0
-
yum yum thanks for sharing0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions