Master Cleanse

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  • doorki
    doorki Posts: 2,576 Member
    I have done the Master Cleanse several times up to 14 days. This is an awesome way to detox; the salt water flush is something to be desired, but well worth it. On this cleanse you will have so much energy and mental clarity. You will lose about 20lbs in 10 days. But you have to renew your mind to the process of a healthy lifestyle. Break the fast as recommended a lot of people end up eating raw after this cleanse. Although I didn’t keep the weight off when I did these cleanses. However, I am planning to do it again, now that I have changed my lifestyle. You should cleanse 4 times a year anyway once every season. You can Google the Master Cleanse PDF, this use to be my bible study it for a couple weeks before you cleanse. Also there is a Master cleanse forum that offers great support while you’re cleansing. I love it!!!

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