Best Microwave Meals

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Replies

  • monababy01
    monababy01 Posts: 4 Member
    I was just trying to figure out which frozen meals are best too. I usually get Lean Cuisine or Healthy Choice Steamers because they have the most flavor and are low in cal / fat. But since everyone seems concerned about sodium, found this great list that shows you which are best and worst for sodium too: http://www.hellawella.com/100-popular-frozen-meals-ranked-by-sodium-content
  • Determinedtorunon
    Determinedtorunon Posts: 39 Member
    :laugh: Can I just say that new Atkins meal are ummm, umm good and they are filling. Wath out for that darn sodium, its the devil, lol
  • Determinedtorunon
    Determinedtorunon Posts: 39 Member
    So totally agree with you. I had this conversation at work yesterday about veggie chips.....Hey I was eating a large bag of doritos with my sandwhich, so my changes are all right with me. Again this is a life style and i am learning to make better choices. I love to crunch so veggie chips it is, with a wedge of laughing cow cheese....uuuummmm heaven.
    and all you have to do is check in here, read about people, about their changes. you learn a lot about people from how the say stuff.

    and it's true, most people here were eating junk food and sweets and double portions. not a lot of people here got fat off eating healthy foods.

    and I never said everyone pushes people to eat clean, but you can't deny that when you go into a topic that includes store bought meals, a lot of people chime in that eating clean is best. it may be true, but my statement only said that some people cant go clean over night- making the point that to start out, I don't see why people have issues with microwavable meals if its still healthier then you were eating before.
  • iysys
    iysys Posts: 524
    i tend to pick up healthy choice brand meals if i am buying a frozen meal. i always add a couple of cups of frozen veggies (usually spinach or broccoli) to it to both fill me up and pack in the nutrients.
  • calculustiger
    calculustiger Posts: 39
    Some of the better options include:

    Smart Ones Chicken Santa Fe (140 calories; 20g protein)

    Smart Ones Chicken Marsala (160 calories; 16g protein)
    Lean Cuisine Roasted Garlic Chicken (170 calories; 17g protein)

    Lean Cuisine Glazed Chicken (240 calories; 22g protein)

    Healthy Choice Chicken Red Pepper Alfredo (250 calories; 20g protein)
    Healthy Choice Roasted Chicken Marsala (250 calories; 20g protein)
    Stauffer's Classic Baked Chicken Breast (250 calories; 20g protein)
    Healthy Choice Ricotta & Spinach Ravioli & Chicken Marinara (260 calories; 21g protein)
    Healthy Choice Grilled Chicken Marinara (260 calories; 21g protein)

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