Sooo frustrated & upset
Replies
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So you said you have been doing weight lifting. It may be helpful if you described what your routine is.
Exercises
Reps
sets
weight lifted0 -
So you said you have been doing weight lifting. It may be helpful if you described what your routine is.
Exercises
Reps
sets
weight lifted0 -
strebgth training, weights.
it will change your body composition. i am no expert but look at some of the posts and results others have seen.
you need muscle hunny
This. Lift heavy. You probably don't need to lose weight. You just need to lose fat. Change your body composition and I think you'll be just fine without surgery.
THIS0 -
I wouldn't let a doctor who says a 5'5, 110 person is a good candidate for lypo touch me. Go get a second opinion, and then a third. Please realise that plastic surgery is mostly about the money for a lot of doctors.
That being said, i would take the money and invest it in a good trainer who knows what he's doing.0 -
I wouldn't let a doctor who says a 5'5, 110 person is a good candidate for lypo touch me. Go get a second opinion, and then a third. Please realise that plastic surgery is mostly about the money for a lot of doctors.
That being said, i would take the money and invest it in a good trainer who knows what he's doing.
Support this!0 -
I'd spend your money on a personal trainer at the gym before I'd go under the knife.
The second post on this thread speaks volumes about weight training and what it does to your shape.
http://www.myfitnesspal.com/topics/show/798291-transformations-pear-shape
In the end, you also need to realize that you can only do much about genetics.0
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