Before and After (115 pounds lost)

erniewebbiii

Holy! Thats awesome! you look so good!

thank you very much!

erniewebbiii

Awesome, Love it! Inspiring!!! Keep moving forward.

thanks man

erniewebbiii

Congrats!!

thank you

erniewebbiii

you look great. Awesome job. Now if you could just tell me how you toned those arms life would be great.

Honestly, really just work my *kitten* off. I lift four days a week and spend 20 minutes or so four days a week on the rowing machine. Some Tae-Bo with hand weights, too.

erniewebbiii

Congrats! You look terrific! Wish my son would get motivated to do that!

It's going to be his decision. Have to be in the right place mentally or it won't happen.

erniewebbiii

Nice work!!

Means a lot coming from you. That's an amazing loss. Nice work

erniewebbiii

nice job!! an inspiration!! :bigsmile:

thank you

erniewebbiii

fantastic job!! Be proud

thanks

erniewebbiii

wow what a fantastic effort and now you actually look your age

thank you. If only I had hair

erniewebbiii

Awesome job! You look great!!!

thanks!

erniewebbiii

Wow...not only do you look incredible, but you also look 15 years younger. Awesome!

thanks!

erniewebbiii

Wow! Congratulations! You look great!

thank you

erniewebbiii

Way to go! I'm just starting to use MyFitnessPal to lose 50 pounds (after losing 50 this past year), and success stories like yours are a big inspiration and motivation.

I appreciate that. Thank you. ANd you can do it

erniewebbiii

You look awesome!! Great job!

thank you

erniewebbiii

congratulations

thanks!

erniewebbiii

Looking VERY good. All of your activity entries are very motivating as well Keep up the great work!

Thanks! Hope to see more of you on MFP!

erniewebbiii

My god. You look 20 years younger!

Maybe more! I think thats a picture of your dad in the before...
.

LOL. Actually, my 68-year-old father is in incredible shape. Looks 50.

erniewebbiii

great job!!!!!

thank you

erniewebbiii

Weigh to go! Great job! You are an inspiration for us!

thank you

slowly_changing12

nice job!!!!!!! you did great!!!!!!!!!

coke_bottle

Very inspiring

suedar1970

great!

erniewebbiii

nice job!!!!!!! you did great!!!!!!!!!

thank you

erniewebbiii

Very inspiring

thank you

heather86RN

Wow, you look a lot younger! Good job!:happy:

glahlstedt

Woot..woot!

erniewebbiii

great!

thank you

erniewebbiii

Wow, you look a lot younger! Good job!:happy:

thanks

erniewebbiii

Woot..woot!

thanks! congrats on your weight loss