OK... Let's Just Talk About It....

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Replies

  • LiftAllThePizzas
    LiftAllThePizzas Posts: 17,857 Member
    How many calories are needed to lay back and think about your country? :laugh:
  • mmapags
    mmapags Posts: 8,934 Member
    If sex burned enough calories to log, I'd be Kenna Shell.

    And how YOU doin? :laugh:
  • rikkeeroos
    rikkeeroos Posts: 28
    I noticed a great activity not listed in the cardio area, and so I Googled to see if I could find the information... so now I'm putting it to you guys...

    Sex. I've found anything from 100 calories burned to 300 (15 minutes is the time I've used... cause let's face it, I'm overweight and by the end of 15 minutes I feel like I've run a marathon).... On my tracker, I've just been guessing and putting "aerobics" and the time... but I'm curious... what's the concensus out there??

    How many calories are burned with good enjoyable sex? (at least 15 minutes)
    Are your clothes going ot fit better because you log sex or do you just want everybody to know that you are getting some? You can log whatever you want to, but if it is not really helping you achieve your goals what difference does it make? I was having sex when I weighed well over 300 lbs. Logging my sexual activity is not what helped me lose 100 lbs. Besides, the sandwich afterwards pretty much offsets any calories burned.
  • Lacey_Cakes
    Lacey_Cakes Posts: 223 Member
    Per Shine Magazine, 230 calories per ten minutes. I looked it up the other day. I thought hey I should be tracking this.
    ..Why is everyone so sensitive about sex ? People log, shopping, cleaning, etc.... I don't log exercise so I can eat more food. I log exercise to see how many calories I burned to track how many pounds I should lose that week.....

    agreed.

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