Whats for supper at your place ?
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Baked chicken strips and some sort of sides that I haven't decided on yet. Probably rice and some veggie.0
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Tonight I fixed two types of center cut pork loin chops: BBQ and Orange. That's for the next 2 days. Tonight is leftovers night. Finished off what I fixed earlier this week: Panko/parmesan-encrusted tilapia. Tonight also fixed asparagus stir fry.0
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Anyone else having problems loading dinner on the food diary right now?0
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I'm going to make sushi.0
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I eat a paleo diet so no grains at all here. I don't restrict calories or fat, but I do watch my protein and carb intake. Tonight we are having gluten free and paleo friendly BBQ chicken pizza, all made from scratch.0
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Thai beef salad with homemade dressing, not the store bought kind. Fresh mint, basil and cilantro, yum!0
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Homemade whole wheat turkey lasagna with a side of broccoli.0
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Chicken marinaded in Louisana Gem Sauce, Riceland Long Grain Wild Rice, Broccoli.0
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Turkey salami.0
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ate a small pizza for breakfast so chicken and broccoli for dinner so i can stay under maintenance.0
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It was going to be Thai beef salad, but I guess that's tomorrow cause I got lazy. Instead it was a bbq chook from the chook shop with salad. Not a bad substitute, nutritionally speaking. Had a leg/thigh quarter and got out of the way of my 17 year old rugby playing, weightlifting, gym loving boy so I didn't get bitten or lose fingers over the rest.0
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homemade pizza and salad. bigger calorie meal at 500 but i didn't have lunch and i've worked out.0
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Tonight I had spaghetti. Whole wheat pasta, marinara sauce with lean ground beef, zuccini, and carrot, with salad on the side (avocado, tomato, mixed greens and balsamic vinaigrette). I don't eat pasta often, but sometimes I just like to make a big ol' plate and enjoy. Yum yum.0
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Grilled chicken wraps with a little bit of cheese and salsa and a lot of green and red peppers on a small whole wheat tortilla. Hits the spot for my Mexican craving
Also, for Pasta, there is this little strainer that you can buy to measure out your pasta portion and cook it separately from the rest. I usually either weigh out my pasta beforehand or split the box into fractions....like a serving is 2 oz and there are say 8 oz in a box so split it into fourths. Then you can cook it in that strainer so you know that is the proper amount. Here is a link
http://www.amazon.com/JOKARI-229476-Portion-Control-Basket/dp/B003Y3B8RO0 -
Well, we had (its Sunday morning here) homemade thin crust pizza. Step sons were here and the 19 year old can pack away the food (and still as thin as a rail) so I made 6 pizzas. I make my own dough so I roll the crusts out really thin, and use very little cheese, but put lots of veggies on my portions. Bit more than what I normally consume calorie wise, but I barely had lunch as we were running around all over the place all day.
Today is going to be a tough one for me..we're having roast lambIts one of my favourites and I have a hard time not over eating....my mouth doesn't know when to stop. BUT, I'm doing a ton of veggies and I'm loading my plate up with them so hopefully, I'll fill up on the veg before I go crazy with the lamb
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today I''ve got a turkey in the oven...Will have yams and beans on the side...smells sooo good in here!0
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I made this a couple nights ago, (Skinny Chicken and Broccoli Alfredo)
http://www.celebrations.com/content/skinny-chicken-broccoli-alfredo
Except I substituted penne for the fettuccine since penne is what I had on hand. :P But it was actually REALLY good!!0 -
Tonight we are eating well, since it is Sunday and I have the time.
Roasted turkey, salad, vegetable soup and a choice of either an apple or an orange
That meal is about 300 calories and delicious.0 -
Crockpot Chicken Enchilada Soup
http://www.skinnytaste.com/2011/12/crock-pot-chicken-enchilada-soup.html0 -
Cucumber chicken whole wheat pasta with carrots, scallions, celery, broccoli and tomatoes with a homemade avocado cream sauce Nom!0
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