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OMG...why is this in a protein bar?? Ranting.

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  • AnabolicKyle
    AnabolicKyle Posts: 489 Member
    The calories on some are crazy high!!!

    500cals
    50g+ of carbs
    25g+ sugar
    25g+ protein
    15g+ fat

    please be safe OP
    Okay?

    If it fits your macros who cares? Try this on for size:

    615 kcal
    14 fat
    113 carbs
    9 protein
    24 sugar

    OMG! this protein bar is going to make me fat! Jokes on you.














    It's a sweet potato with coconut oil.

    /endofthread

    protein bar or half a chicken breast, salad, and vegetables, hmmm???


    i think tomorrow i will eat one protein shake, 1/2 cup of lard 100g of fat, 4 scoops of whey 200g of protein, and 1 cup of HFCS! should be able to fit in a 20oz cup no problem, iam sure it will keep me full all day and not to mention i hit my macros.


    if it fits your macros

    YOLO


    edit looking swole bro, mirror-in that squat too!
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