Lyle McDonald's Rapid Fat Loss Plan

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  • Bumbeen
    Bumbeen Posts: 263 Member
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    After about five days I notice my appetite plummets. You should at least give it a shot. Saves a hell of a lot of time and misery.
  • tidmutt
    tidmutt Posts: 317
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    After about five days I notice my appetite plummets. You should at least give it a shot. Saves a hell of a lot of time and misery.

    Not sure if you were responding my post or not. :) However, yeah, I'm thinking seriously about it. I need to read his book.