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Periods and Exercise

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Replies

  • AmberB519
    AmberB519 Posts: 336 Member
    It doesn't affect my routine.
  • Jen800
    Jen800 Posts: 548 Member
    exercise makes my cramps even worse. I usually attempt it if I feel up to it, but the first 1-2ish days are pretty much no-gos for me.
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