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How much in what amount of time?
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71 pounds since june!0
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71 pounds since june!
That's great... keep up the great work. Great motivation and inspiration.0 -
27 lbs in 97 days. It also depends for you what your start weight is. For someone who has a lot to lose you will usually see larger numbers. 5 lbs in your first month is really good though. Keep it up. If you wanna see more then put in a little more effort and you will be rewarded for it. Just my suggestion.0
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Congrats
i haven't lost weight so I'm not an expert, but from what I read 4-6 pounds a month is perfect. Anything more & the skin doesn't umm..."elastic back"(there's a term I'm forgetting haha)
This is completely inaccurate. Does my stomach look saggy? Nope. Depends on your genes, age, etc.
That's perfect. You're very lucky0
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