30 Day Shred Beginning Feb 1st
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I started it and got to day 8 but then overstretched my knee and pulled some of the muscles in my calf quite badly. It's taken almost 2 weeks to go back to normal and I'm gonna start it again next week so add me too!0
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Im in. but Feb has 28 days0
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Hiya Im doing ripped in 30 in the mornings and Insanity in the evenings feel free to add me if you want. Im on days 3 of ripped and week 3 day 4 of Insanity.0
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Mines in the post. So as long as it arrives back, im in. I know its called 30 day shred,however I work a second job 2 nights aweek, and therefore wouldn't be able to do it on those nights. do you think this would make a massive difference to the results?0
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am on day 3 - add me in ....sore but feeling good !0
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Count me in!! This will be my 2nd time round, i did it in Oct last year with great results. The scales didn't move much but the tape measure did. I highly recommend taking your measurements b 4 u start0
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I just picked it up at Walmart yesterday for $7!! I am in!!0
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Coming in the post tomorrow so day 1 = 1st February. we can keep each other going!!! :S0
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I'm starting tomorrow too. Equal parts pumped and terrified, haha. Will come back here for motivation!0
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Ohhh...Great! I realy want to do it and definetly need all the suport along the way. I am new to Fitnesspal. Please add me! Tomorrow the 1 day!!! yay!0
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I'll do it with you! I planned on either starting tonight or tomorrow! So this works out perfect!
Good Luck!0 -
I'm in! I wasn planning on starting it today anyway!0
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I'm in. I've tried it in the past, but always get bored. Hopefully this time I can stick out the entire 30 days!0
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I'm in, add me to your friend list. I did this in Nov. had good results. Thanks for getting this together.0
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Count me in. Just did Day 1, level 1 earlier today - wooo lawd. But will be back at it tomorrow.0
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I'm on day 4 and have terrible calf pain. Anyone experiencing that? I was marching in place most of the time they were jumping up & down0
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what is it?0
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Tell me about it. What is a "30-day shred?" I'm guessing it's a lean out program. Where do I find the eating/exercise requirements?0
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My DVD just arrived yesterday afternoon so I'm starting today too. Can anyone tell me how they have posted it in their Exercise Diary please?0
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Count me in 2 want to lose at least 10 lbs.0
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