30 Day Shred Beginning Feb 1st

Karib526

I just started today (feb 1st 2013)!!! I need motivation. Does anyone know what to add it as under exercise?

brookehe

Mines in the post. So as long as it arrives back, im in. I know its called 30 day shred,however I work a second job 2 nights aweek, and therefore wouldn't be able to do it on those nights. do you think this would make a massive difference to the results?

You know, I think ANY time you're doing any sort of exercise it's a major achievement. I'd focus on what you CAN do rather than anything else. Everyone's results will be different anyway, so take pride in your own. GO FOR IT!!!

rhymesworegon

Got sick last time I tried to do this, so hopefully I can avoid the flu and norovirus and stick with you all!

folieeadeuxx

Im in, I added you!!

rabps

I'm in if it's not too late! Planning to start tonite!

fruitcake91

I'm in!! Started yesterday too. Feel free to add me

MandaPanda78

If it's not too late I would love to join too! I REALLY need to the motivation!

kopmom

I started today Level 1 / Day 1

I did the full program last year this time with great toning results, so hoping for the same again. I am also training for another half marathon....should be a interesting 30 days !

kopmom

I just started today (feb 1st 2013)!!! I need motivation. Does anyone know what to add it as under exercise?

I add it as cardio 20 min/150 calories

fruitcake91

I just started today (feb 1st 2013)!!! I need motivation. Does anyone know what to add it as under exercise?

I added it as circuit training, general. Alot of people seem to add it as that so I just done the same. Hope this helps

lltanyab

I am a few days behind but I am interested I just got back on here and my job is doing a biggest loser contest so I gotta get moving!