I just watched this documentary

DrBroPHD

It seriously changed my life. It explained why I should remove certain foods from my diet, even though they have never been a problem before.
I have only been trying to lose weight for 2 weeks and have plateaued with only 14lbs lost. I'm certain that by following the steps in this movie I can super charge my food to remove the fat and toxins from my body.

Please only reply if you are going to support my uninformed and rash decision

Thanks!

Chief_Rocka

This topic would be better suited for the groups: http://www.myfitnesspal.com/groups/home/11791-uninformed-and-rash-decisions

selina_kyle

What documentary?

Bakkasan

This thread has so much information!!!

DrBroPHD

What documentary?

It is on netflix

stephdeeable

A really good documentary is "A Handful of Quarters". It's about Donkey Kong.....really good, and I didn't have to stop eating carbs after.

Chief_Rocka

A really good documentary is "A Handful of Quarters". It's about Donkey Kong.....really good, and I didn't have to stop eating carbs after.

Apes don't eat meat and they're jacked.

Think about it.

Martucha123

yeah that movie is a great
but i feel like you are doing it all wrong
go watch it again
and again
and again
if you pay full attention to the movie, your weight will start dropping before it's over
watching movie is stopping your body from going into starvation mode and boosting your metabolism

cleotherio

I saw this documentary--no wait it was a youtube video. It was a bunch of pandas going down a slide. It was so cute. But pandas are kinda fat. All they eat is bamboo.

Bamboo makes you fat. I guess that's what the point of the movie was.

Martucha123

This topic would be better suited for the groups: http://www.myfitnesspal.com/groups/home/11791-uninformed-and-rash-decisions

don't tell me what to do

reported

Lift_This_

This topic would be better suited for the groups: http://www.myfitnesspal.com/groups/home/11791-uninformed-and-rash-decisions

best advice ever.

LoraF83

I feel like this thread only applies to a small percentage of MFP members and therefore, this topic offends me.

ninerbuff

There's this great movie about a girl name Debbie.....................

A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness industry for 30 years and have studied kinesiology and nutrition

Joeypox

This topic would be better suited for the groups: http://www.myfitnesspal.com/groups/home/11791-uninformed-and-rash-decisions

LMFAOOOO did you just make up that group? Either way funny as hell

DrBroPHD

There's this great movie about a girl name Debbie.....................

A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness industry for 30 years and have studied kinesiology and nutrition

What does she do?

Sabine_Stroehm

Here we go again...:yawn:

LiftAllThePizzas

I wish you guys would stop singling me out.

Jemmuno

I'm guessing the one your talking about is Hungry for Change, there is also Fat, Sick and Nearly Dead, and Food Matters on Netflix! They are amazing I'm doing the 15 day reboot on rebootwithjoe.com. There are also groups on here that do the juicing as well. I like the 15 day detox because its not complete juicing you do 5 daying of juicing and eating specific meals, then five days of juicing, then the last five days are juicing and meals. After the detox I want to use the reboot format to continue my healty lifestyle with mostly fruits and veggies and incorporating cage free chicken, and low fat/local dairy products. Also, maybe some whole grains I haven't decided I'm a major sugar addict so adding carbs not from fruit makes me a little uneasy because a I don't want to give in and end up binging on a huge pizza or something.

stephdeeable

A really good documentary is "A Handful of Quarters". It's about Donkey Kong.....really good, and I didn't have to stop eating carbs after.

Apes don't eat meat and they're jacked.

Think about it.

Yeah, but they eat bananas and bananas are evil

Stop bullying me.

DrBroPHD

I'm guessing the one your talking about is Hungry for Change, there is also Fat, Sick and Nearly Dead, and Food Matters on Netflix! They are amazing I'm doing the 15 day reboot on rebootwithjoe.com. There are also groups on here that do the juicing as well. I like the 15 day detox because its not complete juicing you do 5 daying of juicing and eating specific meals, then five days of juicing, then the last five days are juicing and meals. After the detox I want to use the reboot format to continue my healty lifestyle with mostly fruits and veggies and incorporating cage free chicken, and low fat/local dairy products. Also, maybe some whole grains I haven't decided I'm a major sugar addict so adding carbs not from fruit makes me a little uneasy because a I don't want to give in and end up binging on a huge pizza or something.

That is exactly how I feel thank you

amselby81

It seriously changed my life. It explained why I should remove certain foods from my diet, even though they have never been a problem before.
I have only been trying to lose weight for 2 weeks and have plateaued with only 14lbs lost. I'm certain that by following the steps in this movie I can super charge my food to remove the fat and toxins from my body.

Please only reply if you are going to support my uninformed and rash decision

Thanks!

You've lost 14 lbs in two weeks, but yet you've plateaued? First off, 14 lbs is a ridiculous amount of weight to lose in 2 weeks. 2nd of all, you haven't even had enough time to plateau. What, were you losing a lb a day but haven't lost any lbs in the last couple days? When people talk about plateauing, it's usually b/c they haven't been able to move the scale in about a month or longer. What do I think? I think you lost a super amount of weight quickly, and now your body is slowing down and if you continue to live a healthy lifestyle, you'll lose about a pound or two a week. That's realistic.